Tuscan Chicken Penne Pasta

Let Me Tell You About My Tuscan Chicken Penne Pasta Habit

Alright, so every couple weeks, when things get gloomy, I find myself daydreaming about this Tuscan Chicken Penne Pasta. It’s the dish I whip up when I want some proper comfort without spending HOURS hovering over the stove. There was this one time—maybe two years ago—I tried to make this for a friend’s potluck in a daftly tiny kitchen, and let’s just say, the slightly scorched pan gave it extra “flavor.” But honestly? No one noticed; they were too busy inhaling pasta. If you can relate to burning at least one thing per week, friend, you’re in good company here.

Tuscan Chicken Penne Pasta

Why You’ll Love This Dish (At Least, I Do!)

I make this when I want something both fancy enough for company (but easy enough for Tuesday night chaos). My family goes wild for it, especially when I don’t skimp on the cream. Also, it’s one of those meals where I can sort of throw in whatever’s rolling around in the fridge—half a pepper, some leftover spinach—and the kids STILL eat it. (They did once raise an eyebrow at the sun-dried tomatoes, but hey, we’re making culinary memories.) Honestly, I botched the sauce the first few tries by adding too much pasta water. Turns out, patience is not optional.

Let’s Chat Ingredients (And a Few Swaps!)

  • 2-3 boneless, skinless Chicken breasts (I’ve used thighs in a pinch—they’re juicier but, erm, a tad messier to slice. Up to you.)
  • 2 cups penne pasta (sometimes I nab rotini if it’s all that’s left—nobody seems to gripe)
  • 2 tbsp olive oil (if I’m feeling wild, a hunk of butter sneaks in too)
  • 3-4 cloves garlic, minced (look, I don’t measure garlic—sometimes I double it after a rough day)
  • 1 cup cherry tomatoes, halved (I’ve swapped in sun-dried, grandma swore by them, but any kind works as long as they’re red and taste tomatoey)
  • 2 cups fresh baby spinach (frozen works if you’re desperate—just wring out the water or you’ll get soup)
  • 1/2 cup heavy cream (I have tried half-and-half; honestly, not as lush, but it’ll do if you must)
  • 1/3 cup grated parmesan (grate it yourself if you can—pre-grated is fine though, in my humble opinion…)
  • 1 tsp Italian seasoning (plus a little extra pinch because measuring spoons have legs and disappear here)
  • Salt and pepper to taste (I always lose track and taste halfway through)
  • (Optional) Crushed red pepper flakes, for a bit of cheeky heat

How To Make It (Yes, with a Few Casual Tips)

  1. Bring a big pot of salted water to a boil—probably enough to float a small boat. Chuck in the penne and cook until it’s just shy of al dente; think chewy, not mushy. Scoop out a mug of pasta water for later, unless you have the memory of a goldfish, then just add a splash of tap water if you forget (shhh, I won’t tell).
  2. Meanwhile, heat olive oil in a large skillet (my favorite pan has a wobbly handle—adds character). Slice your Chicken thin-ish. Toss it in, season with salt, pepper, and some Italian seasoning. Cook until golden and cooked through. I sometimes let it get a tiny bit crispy—personal preference, really.
  3. Scoot the Chicken onto a plate. In the same pan (don’t fuss about cleaning it), add more oil if it looks sad. Throw in the garlic and cherry tomatoes. Stir and let all that goodness mingle for a minute, which is when I usually sneak a taste—and usually burn my tongue. Classic.
  4. Let the tomatoes collapse a bit, then toss in the spinach. It’ll look massive and you’ll question your choices, but it wilts down fast. If using frozen, squish out the liquid or you’ll regret it.
  5. Pour in the cream, stir in the parmesan (here’s where it looks a bit weird, but trust the process). If the sauce is too thick, drizzle in that mug of pasta water. Or, you know, actual water. Stir until silky.
  6. Add the chicken back in, then the cooked pasta. Toss, tumble, and encourage them all to make friends. Taste for seasoning (seriously do this—it’s where I often realize I forgot salt entirely).
  7. Serve it up, sprinkle extra parm and maybe a dash of red pepper if you’re feeling spicy. That’s it! Or is it? Nah, that’s it for now.

Personal Notes From My Messy Kitchen

  • If you overdo the cream and sauce gets soupy, just toss in an extra handful of cheese or let it bubble a bit longer. Crisis averted.
  • Once, I tried making this with gluten-free pasta, and… let’s say it got mushy FAST. You have to undercook it or you’ll end up with Tuscan Chicken Baby Food.
  • Actually, I find the leftovers taste better the next day—just don’t let your partner/sibling/kid swipe them first.

Some Weird and Wonderful Variations I’ve Tried

  • Subbing in smoked sausage instead of chicken—don’t ask, it was one of those weeks. Surprisingly great!
  • Adding mushrooms and swapping spinach for kale. It’s a bit “earthier.” Might not be for everyone.
  • Once tossed in roasted peppers—looked very Instagrammable, tasted… a bit much. Try at your own peril.
Tuscan Chicken Penne Pasta

Equipment (But Don’t Stress If You’re Missing Stuff)

  • Large skillet (or any big frying pan, really—which reminds me, I once did half this recipe in a small saucepan, just more stirring and patience… but hey, it worked)
  • Decent pot for boiling pasta (I’ve used a wok in a moment of desperation. No one died.)
  • Wooden spoon or spatula. Or anything for stirring, I don’t judge.

How I Store Leftovers (Not That There’s Usually Any…)

Stick leftovers in a container with a decent lid and pop them in the fridge. Good for up to 2 days, though honestly in my house it never lasts more than a day! I reheat gently, usually with a splash more cream or water if it’s seized up a bit. Microwaving works, if you don’t mind slightly less dreamy pasta.

Serving Ideas—Because Traditions Matter (Or Not)

I love serving this piping hot with a hefty chunk of garlicky bread. Sometimes a basic green salad, or if it’s just me, straight from the bowl on the sofa while watching bad telly. My cousin insists on finishing with fresh basil if we’ve got it—can’t hurt, right?

Pro Tips—AKA Things I’ve Messed Up Before

  • I once tried rushing the step with the tomatoes. Don’t. Give them time to get soft and sweet or the sauce feels flat.
  • If you forget to reserve pasta water (story of my life), just use a mild veggie broth or plain water. The world won’t end.
  • On second thought, don’t skip the seasoning as you go. Adding salt at the end is never quite the same. I learned the hard way lol.

FAQ—Answering Real Questions (Yes, Really)

  • Can I use pre-cooked chicken? Sure thing—just shred it and toss it in at the end to warm up. Not as juicy, but it’ll save hassle.
  • What if I hate spinach? Then skip it. Or try arugula, or honestly just leave greens out altogether. It’s forgiving.
  • Is this really Italian? Ha! Probably not what a Tuscan nonna would make, but it’s got those cozy vibes. My version’s more like Italian-adjacent, to be honest.
  • Can I make this ahead? Kinda. It’s best fresh, but holds up well in the fridge. That said, pasta can get a bit soggy, so maybe keep sauce and pasta separate if you really want to impress.
  • Soupier than expected? Don’t sweat it. More pasta or cheese does the trick. Or just grab a spoon and call it stoup (that’s what my dad does anyway).

If you actually read all that—you deserve a bowl yourself. Happy pasta making! And if you burn the garlic, just say it’s “smoky-infused Tuscan style.” Works every time.

★★★★★ 4.70 from 46 ratings

Tuscan Chicken Penne Pasta

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A creamy and flavorful Italian-inspired pasta dish featuring tender chicken, sun-dried tomatoes, spinach, and penne pasta in a rich garlic parmesan sauce.
Tuscan Chicken Penne Pasta

Ingredients

  • 12 oz (340 g) penne pasta
  • 2 boneless skinless chicken breasts, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste

Instructions

  1. 1
    Cook the penne pasta in a large pot of boiling salted water according to package instructions. Drain and set aside.
  2. 2
    Season the sliced chicken with salt, black pepper, and Italian seasoning. In a large skillet over medium-high heat, heat olive oil and cook the chicken until golden and cooked through, about 5-6 minutes. Remove chicken and set aside.
  3. 3
    In the same skillet, lower the heat to medium, add minced garlic, and cook for about 1 minute until fragrant. Stir in sun-dried tomatoes and cook for another 1-2 minutes.
  4. 4
    Pour in the heavy cream and bring to a simmer. Add grated parmesan cheese and stir until the sauce thickens.
  5. 5
    Add the cooked penne pasta, chicken, and spinach to the skillet. Toss until everything is coated in the sauce and spinach is wilted. Adjust seasoning if needed.
  6. 6
    Serve immediately, garnished with extra parmesan cheese if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 650 caloriescal
Protein: 37gg
Fat: 28gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 64gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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