Bruschetta Chicken With Zucchini Noodles

Hey y’all! If you’re searching for a fresh, healthy, and downright delicious meal, look no further than this Bruschetta Chicken With Zucchini Noodles recipe. Tender, juicy chicken topped with a bright tomato bruschetta mix and nestled over zucchini noodles makes this dish perfect for weeknight dinners, meal prep, or impressing your friends at a gathering. Let’s get cooking!

Why You’ll Love This Bruschetta Chicken With Zucchini Noodles

  • It’s a low-carb, gluten-free meal that’s still incredibly satisfying.
  • Bright, summery flavors from fresh tomatoes and basil enhance every bite.
  • Ready in under 40 minutes – perfect for busy weeknights.
  • Easy to customize with your favorite veggies or cheese.
  • Meal prep and leftover-friendly for quick lunches!

Bruschetta Chicken With Zucchini Noodles Ingredients

  • 2 large boneless, skinless chicken breasts (about 1 pound)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil, divided
  • 2 cups cherry tomatoes, quartered
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon balsamic vinegar
  • 1/4 cup shredded Parmesan cheese (optional)
  • 4 medium zucchini, spiralized
  • Cooking spray

How To Make Bruschetta Chicken With Zucchini Noodles

1. Prep the Chicken

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry and rub with 1 tablespoon olive oil, Italian seasoning, garlic powder, salt, and pepper.
Bruschetta Chicken With Zucchini Noodles

2. Sear and Bake the Chicken

  1. Heat a large oven-safe skillet over medium-high heat. Add a spritz of cooking spray and sear chicken for 2-3 minutes per side until golden brown.
  2. Transfer skillet to oven and bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C). Remove and let rest.

3. Make the Bruschetta Topping

  1. In a mixing bowl, combine cherry tomatoes, minced garlic, basil, balsamic vinegar, and remaining olive oil. Season to taste with extra salt and pepper if needed.

4. Prepare the Zucchini Noodles

  1. While the chicken bakes, spiralize zucchini (or use pre-spiralized noodles). Pat dry with paper towels to remove excess moisture.
  2. Heat a large skillet over medium heat. Add zucchini noodles and cook for 2-3 minutes, tossing gently until slightly tender but still crisp.
  3. Drain any extra liquid from the pan.

5. Assemble & Serve

  1. Slice chicken breasts and place over a bed of zucchini noodles.
  2. Spoon the bruschetta topping generously over the chicken and noodles.
  3. If desired, sprinkle with shredded Parmesan and a little extra basil. Serve immediately and enjoy!
Bruschetta Chicken With Zucchini Noodles

Notes for Bruschetta Chicken With Zucchini Noodles

  • For best results, use ripe, in-season cherry tomatoes for maximum flavor. Learn more about picking ripe tomatoes from Serious Eats.
  • To avoid soggy zucchini noodles, don’t overcook them—just a quick sauté is all you need.
  • Let the chicken rest for at least 5 minutes after baking to keep it juicy and tender.

Bruschetta Chicken With Zucchini Noodles Variations

  • Cheesy Upgrade: Add a slice of fresh mozzarella atop each chicken breast before baking.
  • Grilled Chicken: Grill the chicken breasts outside for an extra smoky, summery flavor.
  • Vegan Twist: Swap chicken for grilled portobello mushrooms and use vegan cheese.

Required Equipment for Bruschetta Chicken With Zucchini Noodles

  • Large oven-safe skillet
  • Mixing bowls
  • Spiralizer (or buy pre-spiralized zucchini)
  • Sharp knife & cutting board

Bruschetta Chicken With Zucchini Noodles Storage Instructions

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet or microwave, but keep in mind that zucchini noodles may release more moisture over time.
  • Not recommended for freezing as zucchini noodles can become mushy.
Bruschetta Chicken With Zucchini Noodles

Serving Recommendations for Bruschetta Chicken With Zucchini Noodles

  • Serve with a crisp green salad and a side of crusty bread (if you aren’t low-carb).
  • Pair with a glass of chilled Pinot Grigio or sparkling water with lemon.

Pro Tips for the Best Bruschetta Chicken With Zucchini Noodles

  • Pat zucchini noodles dry before and after cooking to prevent watery dishes. Here’s a great guide on zoodles.
  • For extra flavor, marinate the chicken with Italian herbs for 30 minutes before cooking.
  • Finish the dish with a drizzle of balsamic glaze for a restaurant-worthy presentation. Learn more about balsamic glaze at Bon Appétit.

Bruschetta Chicken With Zucchini Noodles FAQ

Can I use store-bought zucchini noodles?
Absolutely! Store-bought zucchini noodles save time and work just as well in this dish.
What if I don’t have cherry tomatoes?
Swap in Roma or heirloom tomatoes diced into small pieces for similar freshness and flavor.
How do I keep my zucchini noodles from getting soggy?
Pat them dry after spiralizing and avoid overcooking; a quick sauté is all you need!

Prep Time: 15 minutes
Cook Time: 20-23 minutes
Total Time: 35-38 minutes

★★★★★ 4.10 from 78 ratings

Bruschetta Chicken With Zucchini Noodles

yield: 4 servings
prep: 20 mins
cook: 20 mins
total: 40 mins
A fresh and flavorful Italian-inspired dish featuring juicy grilled chicken breasts topped with a vibrant bruschetta mixture and served over light zucchini noodles. Perfect for a healthy and satisfying dinner.
Bruschetta Chicken With Zucchini Noodles

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil, divided
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 3 medium zucchini, spiralized
  • 2 cups cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons balsamic vinegar

Instructions

  1. 1
    Preheat grill or grill pan to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with Italian seasoning, salt, and black pepper.
  2. 2
    Grill chicken for 6-7 minutes per side, or until cooked through and juices run clear. Remove from heat and let rest.
  3. 3
    In a medium bowl, combine cherry tomatoes, red onion, garlic, basil, balsamic vinegar, and remaining olive oil. Season with salt and pepper. Toss to mix and set aside.
  4. 4
    Heat a large skillet over medium heat. Add spiralized zucchini and sauté for 2-3 minutes until just tender. Season lightly with salt and pepper.
  5. 5
    To serve, arrange zucchini noodles on plates, top with grilled chicken breasts, and spoon the bruschetta mixture over the chicken. Garnish with extra basil if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 320cal
Protein: 41 gg
Fat: 13 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 11 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

Did you make this recipe?

Please consider Pinning it!!

Leave a Comment