Hey y’all! Looking for a breakfast that’s both scrumptious and easy to prepare? Apple Pie Overnight Oats are your answer! With the comforting flavors of a classic apple pie, this recipe is perfect for busy mornings, lazy weekends, or even as a healthy dessert. Let’s get cooking!
Why You’ll Love This
- Quick and Easy: Prepare in just 10 minutes with no cooking required.
- Nutritious: Packed with fiber and vitamins for a wholesome start to your day.
- Delicious: The warm spices and sweet apple flavors are utterly irresistible.
- Customizable: Easily adaptable to suit dietary preferences or what’s on hand.
- Make-Ahead: Perfect for meal prep, saving you time in the morning.
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup unsweetened applesauce
- 1/2 cup diced apple
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup
- A pinch of salt
- Optional toppings: chopped nuts, more apple slices, or a dollop of yogurt
Directions
Step 1: Mix the Ingredients
In a medium-sized bowl, combine the rolled oats, almond milk, applesauce, diced apple, chia seeds, cinnamon, nutmeg, maple syrup, and salt. Stir well to ensure all ingredients are fully mixed.
Step 2: Refrigerate
Transfer the mixture to a jar or airtight container. Cover and refrigerate for at least 4 hours, or overnight for best results.
Step 3: Serve
In the morning, give the oats a good stir. Add your favorite toppings like chopped nuts or extra apple slices, and enjoy!
Notes
- For a creamier texture, add a splash of milk before serving. Check out oats benefits for more nutritional information.
- If you prefer your oats warm, heat them in the microwave for 30 seconds to 1 minute.
- Adjust sweetness to taste by adding more or less maple syrup.
Variations
- Vegan Version: Use a plant-based milk and sweetener.
- High Protein: Add a scoop of vanilla protein powder.
- Nut-Free: Skip the nuts and use sunflower seed butter for added creaminess.
Required Equipment
- Mixing bowl
- Measuring cups and spoons
- Jar or airtight container
Storage Instructions
Store your Apple Pie Overnight Oats in the refrigerator for up to 3 days. Ensure it’s tightly sealed to maintain freshness.
Suggested Pairings
- Enjoy with a cup of your favorite coffee or tea.
- Pair with a side of fresh fruit for added nutrition.
Pro Tips
- For a thicker consistency, reduce the milk slightly or add more chia seeds. Learn more about chia seeds benefits.
- Use old-fashioned oats for the best texture.
- Double the batch for a quick breakfast ready for a few days.
FAQ
- Can I use steel-cut oats instead?
Yes, but they will need to soak longer and may have a chewier texture. - Is it okay to use flavored applesauce?
Yes, but adjust the spices and sweetness to taste. - Can I freeze overnight oats?
It’s not recommended as the texture can become mushy when thawed.