Name: White Beans with Mushrooms and Marinara
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 tablespoons olive oil; 1 medium yellow onion, diced; 3 cloves garlic, minced; 8 ounces cremini mushrooms, sliced; 2 cans (15 oz each) white beans, drained and rinsed; 2 cups marinara sauce; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons chopped fresh parsley (optional, for garnish)

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Hey y’all! If you’re craving a cozy, protein-packed meal that’s both hearty and healthy, you’re in for a treat with my White Beans with Mushrooms and Marinara. This is the kind of recipe that’s just as perfect for a quick weeknight dinner as it is for impressing friends at a casual get-together. You get creamy cannellini beans, savory mushrooms, and a bright, herby marinara sauce—all simmered to perfection. Let’s get cooking!

Why You’ll Love This White Beans with Mushrooms and Marinara Recipe

Ready in under 40 minutes — perfect for busy weeknights.

Completely plant-based, making it a great vegetarian or vegan option.
Protein-rich and super satisfying thanks to the white beans.
Customizable with your favorite herbs and veggies.

Leftovers taste even better the next day!

Ingredients for White Beans with Mushrooms and Marinara

2 tablespoons olive oil
1 medium yellow onion, diced

3 cloves garlic, minced
10 oz (280g) cremini or white mushrooms, sliced
1 teaspoon dried oregano

1/2 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes (optional, for heat)
2 cans (15 oz each) white beans (cannellini or navy), drained and rinsed

2 cups (480ml) marinara sauce (homemade or store-bought)
1/4 cup vegetable broth or water
Salt and black pepper, to taste

2 tablespoons fresh parsley or basil, chopped, for garnish
Grated vegan parmesan or regular parmesan, for serving (optional)

How to Make White Beans with Mushrooms and Marinara

Step 1: Sauté the Aromatics and Mushrooms

Heat olive oil in a large skillet or Dutch oven over medium heat. Add the diced onion and cook for 4-5 minutes, stirring occasionally, until soft and translucent. Stir in the minced garlic and cook for another 1 minute, until fragrant.

Add the sliced mushrooms, oregano, thyme, and red pepper flakes (if using). Cook, stirring occasionally, until the mushrooms are browned and tender—about 8-10 minutes.

Step 2: Add the Beans and Marinara

Stir in the drained white beans, marinara sauce, and vegetable broth. Mix well to combine, then bring everything to a gentle simmer. Season with salt and black pepper to taste.

Step 3: Simmer and Finish

Reduce the heat to low and let the mixture simmer uncovered for 10-12 minutes, stirring occasionally, until thickened and heated through. If needed, add a splash more broth for a looser consistency.

Remove from heat, sprinkle with chopped fresh herbs, and top with parmesan if desired. Serve hot!

Notes & Helpful Cooking Tips for White Beans with Mushrooms and Marinara

Use a high-quality marinara sauce for the best flavor. Check out Serious Eats’ guide to marinara sauces for recommendations.
If you want a richer flavor, sauté the mushrooms without stirring too much—they’ll brown better and develop more umami.

Make it gluten-free by serving with gluten-free bread or pasta. Learn more about gluten-free pasta options at Cooking Light.

Variations for White Beans with Mushrooms and Marinara

Spicy White Beans: Add extra crushed red pepper or a dash of hot sauce for some serious heat.
Leafy Greens Boost: Stir in a few handfuls of baby spinach or kale in the last 3 minutes for added nutrition and color.

Cheesy Bake: Transfer to a baking dish, top with mozzarella or vegan cheese, and broil for 3-5 minutes for a bubbly, golden topping.

Equipment Needed for White Beans with Mushrooms and Marinara

Large skillet or Dutch oven (12-inch recommended)
Wooden spoon or spatula

Chef’s knife and cutting board
Measuring cups and spoons

Storage Instructions for White Beans with Mushrooms and Marinara

Store leftovers in an airtight container in the refrigerator for up to 4 days. This dish also freezes well for up to 2 months. Thaw overnight in the fridge and reheat gently on the stovetop or in the microwave until piping hot.

Serving Suggestions and Pairings

Spoon over creamy polenta or cooked pasta for a filling main.
Serve with crusty bread or garlic toast to soak up the marinara sauce.
Add a simple green salad or steamed veggies for a balanced meal.

Pro Tips for White Beans with Mushrooms and Marinara

Use a variety of mushrooms (like shiitake or portobello) for deeper flavor. Check out this guide to cooking with mushrooms from Bon Appétit.
Don’t rush the simmering step—this melds the flavors and thickens the sauce beautifully.
For extra richness, drizzle with a bit of high-quality olive oil just before serving.

FAQ: White Beans with Mushrooms and Marinara

Can I use dried beans instead of canned?: Yes! Cook 1 cup of dried white beans until tender before using. Make sure they’re well-drained.
Is this recipe vegan?: It is if you use vegan parmesan or simply skip the cheese topping.
Can I make this ahead?: Absolutely—flavors deepen overnight, so it’s great for meal prep or make-ahead dinners.

Prep Time: 10 minutes
Cook Time: 28 minutes
Total Time: 38 minutes
Yield: 4 servings

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White Beans with Mushrooms and Marinara