Sweet Honey Garlic Chicken Wings

Hey there! So, these Sweet Honey Garlic Chicken Wings have been a bit of a family legend in my house. I first tried them out at a friend’s barbecue and, honestly, it was love at first bite. I mean, who knew wings could steal the show like that? I remember thinking, “I’ve got to crack this recipe!” And after a few trials (and errors), here we are. It’s become a favorite, especially when we’re all gathered around for game night. Just a heads up: they might just disappear before they hit the table. Seriously.

Why You’ll Love This

I whip these up when I want something that feels both comfortingly familiar and a bit fancy. My family goes crazy for these wings because they’re sticky, sweet, and just a tad garlicky. Even my picky eater niece devours them (which, trust me, is no small feat). And if you’ve ever had the pleasure—or pain—of a sticky sauce that’s impossible to clean up, worry not, this one’s a breeze!

What You’ll Need

  • 2 pounds of chicken wings (sometimes I just grab a big ole pack from the store)
  • 1/2 cup soy sauce (I’ve used low sodium, and it’s just fine)
  • 1/2 cup honey (agave syrup works in a pinch)
  • 4 cloves of garlic, minced (or, let’s be real, a heaping spoon of pre-minced garlic)
  • 1 tablespoon fresh ginger, grated (or skip it—my brother swears by ginger powder)
  • 1 tablespoon sesame oil
  • Chili flakes to taste (if you’re feeling adventurous)
  • Sesame seeds and chopped green onions for garnish (optional, but they make it look so nice!)
Sweet Honey Garlic Chicken Wings

Let’s Get Cooking

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with foil (or don’t, but prepare for some scrubbing later).
  2. In a medium bowl, whisk together the soy sauce, honey, garlic, ginger, and sesame oil. Go ahead and taste it—it’s gonna be amazing.
  3. Toss the chicken wings in the sauce until they’re well coated. I usually do this with my hands; it’s messy, but fun.
  4. Spread the wings out on the baking sheet in a single layer. This is where I sometimes sneak a taste—who’s judging?
  5. Bake for about 25 minutes, then flip them and bake for another 20 minutes. You want them golden and sticky.
  6. Sprinkle with sesame seeds and green onions right before serving.

A Few Notes

I discovered that marinating the wings for a couple of hours really amps up the flavor, but if you’re in a rush, it’s not a dealbreaker. Also, don’t skip lining the tray unless you really love scrubbing. Trust me on this one.

Sweet Honey Garlic Chicken Wings

Try These Tweaks

Once, I tried adding pineapple juice to the mix—sounded great in theory, but kinda turned into a sweet mess. On the flip side, adding a touch of lime juice worked wonders for a tangy twist.

What If I Don’t Have…

No baking sheet? Use a roasting pan or even a wide casserole dish. Just make sure the wings aren’t too cramped!

Sweet Honey Garlic Chicken Wings

Keeping Them Fresh

Store any leftovers in an airtight container in the fridge for up to three days. But honestly, in my house, they barely last a day!

How to Serve

I usually serve these with a simple side salad or some steamed rice. My family thinks the wings—and the sticky fingers they bring—are perfect for casual get-togethers.

Pro Tips

Don’t rush the flipping step! I once tried to skip it, and the wings were embarrassingly uneven. Lesson learned.

Your Questions Answered

Can I use drumsticks instead? Absolutely! They’ll just need a bit more baking time, so keep an eye on them.

Is there a vegetarian version? Hmm, not exactly with wings, but you could try the sauce with tofu or cauliflower.

What if I don’t like garlic? Then this might not be the dish for you! But you could always tone it down a bit.

★★★★★ 4.80 from 120 ratings

Sweet Honey Garlic Chicken Wings

yield: 4 servings
prep: 15 mins
cook: 45 mins
total: 50 mins
Deliciously sticky and sweet honey garlic chicken wings perfect for any occasion.
Sweet Honey Garlic Chicken Wings

Ingredients

  • 2 pounds chicken wings
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 tablespoon chopped green onions for garnish

Instructions

  1. 1
    Preheat oven to 400°F (200°C).
  2. 2
    In a large bowl, mix honey, soy sauce, minced garlic, olive oil, black pepper, and salt.
  3. 3
    Add chicken wings to the bowl and toss to coat evenly with the sauce.
  4. 4
    Place the wings on a baking sheet lined with parchment paper.
  5. 5
    Bake for 45 minutes, turning halfway through, until the wings are golden brown and cooked through.
  6. 6
    Garnish with chopped green onions before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 450 caloriescal
Protein: 25 gramsg
Fat: 25 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 30 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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