Smothered Okra With Shrimp

Hey y’all! If you’re craving a dish that delivers Southern comfort with every bite, you’ve got to try this Smothered Okra With Shrimp recipe. Packed with lush okra, plump shrimp, and a medley of savory flavors, it’s the perfect meal for cozy family dinners or casual get-togethers with friends. The blend of textures—tender veggies, succulent shrimp, and a hearty sauce—makes this dish downright irresistible. Let’s get cooking!

Why You’ll Love This Smothered Okra With Shrimp

  • It’s a one-pot wonder that’s loaded with flavor and super easy to clean up.
  • Perfect for both weeknight dinners and entertaining guests.
  • Packed with protein from the shrimp and fiber from the okra, making it satisfying and nutritious.
  • The Cajun-inspired spices create a bold and comforting taste experience.
  • Ready in under an hour, so you can enjoy more time with loved ones.

Ingredients for Smothered Okra With Shrimp

  • 2 lbs fresh okra, sliced into 1/2-inch rounds
  • 1 lb large shrimp, peeled and deveined
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1/4 cup vegetable oil
  • 1 cup chicken or seafood stock
  • 1 tsp Cajun seasoning
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 1 bay leaf
  • 2 tbsp fresh parsley, chopped (plus extra for garnish)
  • Hot cooked rice, for serving

How to Make Smothered Okra With Shrimp: Step-by-Step Directions

Step 1: Prep the Ingredients

Wash and slice the okra, chop the onion, bell pepper, and celery, and mince the garlic. Peel and devein the shrimp if not already done.

Smothered Okra With Shrimp

Step 2: Sauté the Vegetables

In a large heavy-bottomed skillet or Dutch oven, heat the vegetable oil over medium heat. Add the onion, bell pepper, and celery. Cook for 4-5 minutes until softened and fragrant. Stir in the garlic and cook for 1 more minute.

Step 3: Add Okra and Tomatoes

Add the sliced okra to the skillet and cook, stirring frequently, for about 8-10 minutes or until the okra is slightly tender and the sliminess reduces. Pour in the diced tomatoes (with juice) and cook for another 5 minutes.

Step 4: Simmer With Seasonings

Stir in the chicken or seafood stock, Cajun seasoning, dried thyme, smoked paprika, salt, black pepper, and bay leaf. Bring to a simmer, cover, and cook for 20 minutes, stirring occasionally, until the flavors meld and the okra is tender.

Step 5: Add Shrimp

Remove the lid and add the shrimp to the mixture. Stir and cook uncovered for 4-5 minutes, or until the shrimp are pink and cooked through. Remove the bay leaf and stir in the chopped parsley.

Smothered Okra With Shrimp

Step 6: Serve

Spoon the smothered okra and shrimp over hot cooked rice. Garnish with extra parsley if desired.

Notes & Cooking Tips for Smothered Okra With Shrimp

  • For a thicker stew, let the mixture simmer uncovered during the last few minutes to reduce the liquid.
  • If you’re new to cooking with okra, it helps to slice and air-dry it for 30 minutes to reduce sliminess (learn more here).
  • Swap shrimp stock for chicken or seafood stock for even deeper flavor.

Smothered Okra With Shrimp Variations

  • Andouille Sausage Addition: Add 1/2 lb sliced andouille sausage with the vegetables for a heartier meal.
  • Tomato-Free Version: Omit tomatoes and increase the stock for a lighter, more classic Southern taste.
  • Spicy Kick: Stir in 1/2 tsp cayenne pepper or a diced jalapeño for extra heat.

Required Equipment for Smothered Okra With Shrimp

  • Large heavy-bottom skillet or Dutch oven
  • Sharp chef’s knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
Smothered Okra With Shrimp

How to Store Smothered Okra With Shrimp

Allow leftovers to cool completely, then transfer to an airtight container. Store in the refrigerator for up to 3 days. To reheat, gently warm on the stove over medium-low heat until hot, stirring occasionally. Freezing is not recommended as the texture of okra and shrimp can change. Learn more about proper seafood storage from the FDA.

Serving Recommendations & Pairings

  • Serve over fluffy white rice or brown rice to soak up that delicious sauce.
  • Pair with crusty cornbread or a simple green salad for a balanced meal.
  • A cold glass of sweet tea or a crisp Sauvignon Blanc makes the perfect accompaniment.

Pro Tips for the Best Smothered Okra With Shrimp

  • Use fresh, firm okra for the best texture and flavor (see how to pick okra).
  • Season shrimp lightly with salt and pepper before adding for an extra pop of flavor.
  • Let the stew rest for 5-10 minutes after cooking for the flavors to develop even more.

FAQ: Smothered Okra With Shrimp

Can I use frozen okra instead of fresh?
Yes, you can use frozen sliced okra—just add it directly to the pan without thawing for best results.
Can I make this dish ahead of time?
Absolutely! Prepare the recipe up to Step 4, cool, and refrigerate. Add shrimp and finish cooking just before serving.
How do I prevent okra from being slimy?
Cooking okra over higher heat and adding acidic ingredients like tomatoes helps reduce sliminess. Also, slice and air-dry the okra before cooking.

Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Serves: 6

★★★★★ 4.10 from 64 ratings

Smothered Okra With Shrimp

yield: 4 servings
prep: 20 mins
cook: 40 mins
total: 50 mins
A classic Southern dish featuring tender okra smothered with juicy shrimp, tomatoes, and aromatic vegetables, simmered to perfection for a comforting, flavorful meal.
Smothered Okra With Shrimp

Ingredients

  • 1 pound fresh okra, sliced
  • 1 pound large shrimp, peeled and deveined
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 (14.5-ounce) can diced tomatoes
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. 1
    Heat the vegetable oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and green bell pepper, and sauté until softened, about 5 minutes.
  2. 2
    Stir in the minced garlic and sliced okra. Cook for 8-10 minutes, stirring occasionally, until the okra begins to soften and the slime reduces.
  3. 3
    Add the diced tomatoes (with juice), salt, black pepper, smoked paprika, and cayenne pepper. Mix well and bring to a simmer.
  4. 4
    Reduce the heat to low, cover, and let the mixture cook for 20-25 minutes, stirring occasionally, until the okra is very tender.
  5. 5
    Add the shrimp to the skillet, stirring to combine. Cook uncovered for 5-7 minutes, or until the shrimp are pink and cooked through.
  6. 6
    Taste and adjust seasoning if needed. Serve hot over steamed rice or with crusty bread.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 260 caloriescal
Protein: 26 gg
Fat: 8 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 22 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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