One-Pan Orzo Tuscan Chicken Bake

Catching Up—Why I Keep Coming Back to This Dish

You know those days when dinner just kinda sneaks up on you? Like, one minute I’m yelling at the dog to quit stealing socks and the next, it’s 5:45, and hungry faces are poking into the kitchen. That’s exactly why I started making this One-Pan Orzo Tuscan Chicken Bake. The first time I cooked it was out of sheer desperation—with a fridge that looked like tumbleweeds should be rolling through it—but it’s since turned into one of those weirdly reliable comfort meals. Not gonna lie, the first time I made this I thought I’d ruined it at least twice (but hey, it turned out fab). Plus, not having a pile of pots to scrub at the end? It’s basically my idea of winning at adulthood.

One-Pan Orzo Tuscan Chicken Bake

Why You’ll Probably Be Making This Again (Trust Me)

I tend to whip this out after a busy workday (that’s code for “completely frazzled”), and my family actually cheers. Seriously, I once tried using quinoa instead and got side-eye—so apparently, orzo is the MVP here. The flavors are all kinds of cozy, with those tomatoes and spinach getting all friendly with the garlicky Chicken. It’s also a relief not having to hover over the stove. Sometimes I even have time to tidy the kitchen while it bakes—or, more accurately, sneak in a scroll on my phone. If you’ve ever burned dinner because you forgot to stir, give this a go.

What You’ll Need (with Swaps and Random Advice)

  • Chicken thighs: Boneless, skinless, about 4-6 pieces (I tried breasts once; they were fine, but thighs are juicier.)
  • 1 1/2 cups orzo: The regular, rice-shaped pasta. If you only have the whole wheat kind, go for it, but I like the classic.
  • Olive oil: A generous glug (or more if you’re feeling fancy).
  • 3-4 big cloves garlic: Smashed or minced. Honestly, sometimes I get lazy and use the pre-chopped stuff. Nobody’s perfect.
  • 1 onion: Chopped up—yellow, white, red, whatever’s not sprouting in the pantry.
  • 1 can (14oz) diced tomatoes: Or use fresh if you’re overachieving. My gran used to swear by San Marzano, but store-brand works too.
  • 2 cups Chicken broth: I’ve totally used veggie broth in a pinch, didn’t notice much difference.
  • 3-4 handfuls fresh spinach: Or a half bag of frozen—just squeeze the extra water out so it’s not a swamp.
  • 1/2 cup cream: Adds richness, but sometimes I skip it if I’m out. Milk works, or even some Greek yogurt thinned with a splash of water.
  • 1/3 cup grated Parmesan: Or skip the fancy cheese and sprinkle whatever’s knocking around in the fridge drawer.
  • Italian seasoning (about 1 tsp): Or just use basil, oregano, or whatever you’ve got.
  • Salt and pepper: Obvs, to taste.
  • Optional: Sun-dried tomatoes, a bit of chili flake if you like heat, or capers (which I add sometimes just for fun, though the kids once fished them all out… picky monsters).

Let’s Get Cooking (With Honest Play-by-Play)

  1. Heat your oven to 400°F (or about 200°C). Grab a big ol’ oven-safe skillet or even a deep roasting tin, if that’s what you’ve got. (I’ve used a Pyrex dish in a pinch. Totally fine.)
  2. Put the pan over medium heat on the stove and drizzle a good glug of olive oil in. Season the Chicken thighs with salt, pepper, and the Italian seasoning. Sear them on both sides until they’re nice and golden (about 3-4 minutes each side). No need to cook through—they’ll finish later. Pile them on a plate for a sec.
  3. Without cleaning the pan (yay, flavor!), chuck in your onion and garlic. Cook for a couple minutes until they smell amazing. Feel free to sneak a taste at this point, just don’t burn your tongue like I did last Thursday.
  4. Tip in the orzo and let it toast for a minute. It’ll look dry—don’t panic.
  5. Pour in the diced tomatoes (plus any juice from the can), then the chicken broth. Give everything a good stir and nestle the chicken thighs back into the pan. (This step looks a little weird and unfinished, but it all comes together, promise!)
  6. Scatter in the spinach (it’s like packing a suitcase—just keep shoving, it shrinks down).
  7. Slide the whole thing into the hot oven and bake for about 25–30 minutes, uncovered. The chicken should be cooked through and the orzo tender, but not mushy.
  8. Take it out (careful, hot pan!) and pour over the cream, then sprinkle with Parmesan. Give it a gentle stir if you like things super creamy, or just let it melt over the top. Back into the oven for 3–5 minutes until bubbling.
  9. Let it sit for five minutes if you can. Though honestly, in my house, people start circling like sharks if I wait too long.
One-Pan Orzo Tuscan Chicken Bake

Things I Wish I’d Known (from Epic Fails to Tiny Victories)

  • If the orzo looks dry, add a splash more broth when you add the cream—it’s better too wet than a sticky mess.
  • Once, I forgot to season the chicken. It was… edible, but next time I slathered it in spices. Much better.
  • The cheese doesn’t have to be fancy. I’ve used the kind in the green shaker (you know the one) and nobody noticed.

Twists I’ve Tried—Some Winners, Some Not So Much

  • Mushrooms: Chucked in a cup of sliced mushrooms with the onion. Delicious and adds a sort of earthy vibe.
  • Swap the greens: Kale works, but it takes a tad longer to soften. Arugula got a nope vote from everyone.
  • Vegan experiment: Swapped chicken for chickpeas, skipped cream and cheese. Still pretty good, though my brother asked me where the “real stuff” had gone.
One-Pan Orzo Tuscan Chicken Bake

You Don’t Need Fancy Gear (But Here’s What Helps)

I always reach for my trusty cast iron skillet. But I’ve also done this in a regular, deep baking dish—then just sauté in a pan first and combine. No oven-safe pan? Just transition stuff over before baking. Oh, and I once scratched my nonstick pan doing this, so if yours is precious, maybe stick with metal or glass.

The Reality of Leftovers

This reheats like a dream, in theory. Pop it in a container, keep in the fridge up to three days. But let’s be real, it might never make it past breakfast. I’ve even caught my husband picking out cold orzo with a fork straight form the fridge (not judging—I do it too).

How We Like to Serve It (Feel Free to do Your Own Thing)

I often just spoon bowls and plop ‘em right on the coffee table if we’re watching a movie. But if I’m feeling less rogue, I’ll make a quick salad—it all feels vaguely healthy. Sometimes, if there’s a crusty baguette lingering (rare, but magical), I’ll slice it up for mopping the saucy bits. My Nan would frown at me for skipping the tablecloth, but I say live a little.

My “Don’t Skip These” Lessons

  • I once tried to rush the browning step—ended up with rubbery, pale chicken. Yuck. Don’t skip the sear, even if you’re hungry.
  • If you use frozen spinach, squeeze it reeeally well or you’ll get a soggy, green puddle. Ask me how I know.
  • I actually find it works better if you let it rest five minutes—lets everything meld together a bit. The smells will drive you wild, but it’s worth the wait.

Frequently Asked (Sometimes Weird) Questions

  • Can I use rice instead of orzo? Eh, you could try it, but you’ll need more liquid and a longer cook time. I did it once and the rice stayed a bit crunchy. Orzo is just so much easier here.
  • Do I need cream? Not really! Makes it extra lush, but you can use milk or even ditch the dairy (hello, coconut milk) for a lighter version. No judgment.
  • How do I freeze this? Sure, but freeze it before adding the cream—then add fresh when reheating or it gets oddly grainy. Live and learn…
  • What herbs work besides Italian seasoning? I once just used basil and a pinch of thyme because that’s all I had, and honestly, nobody complained. Experiment a bit, it’s not precious.
  • Why does my orzo look mushy? Might’ve overbaked a little, or too much liquid. Next time, check it at the 25-minute mark and maybe dial back the broth just a tad.

And speaking of stubborn leftovers, the other day I caught the cat sitting ON the closed leftovers container, looking offended that she couldn’t get it open. Not recipe related, but honestly, it says a lot about the appeal of this chicken bake in my house.

★★★★★ 4.40 from 42 ratings

One-Pan Orzo Tuscan Chicken Bake

yield: 4 servings
prep: 15 mins
cook: 40 mins
total: 55 mins
A delicious and comforting one-pan bake featuring juicy chicken thighs, orzo pasta, sun-dried tomatoes, spinach, and a savory Tuscan-inspired sauce—perfect for a flavorful weeknight dinner.
One-Pan Orzo Tuscan Chicken Bake

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon dried Italian herbs
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup uncooked orzo
  • 2 cups low-sodium chicken broth
  • 1/2 cup sun-dried tomatoes (drained and chopped)
  • 2 cups fresh baby spinach
  • 1/3 cup grated Parmesan cheese
  • 1 small yellow onion (diced)
  • 2 cloves garlic (minced)

Instructions

  1. 1
    Preheat oven to 400°F (200°C). Season the chicken thighs with Italian herbs, garlic powder, salt, and pepper.
  2. 2
    Heat olive oil in a large ovenproof skillet over medium-high heat. Sear chicken thighs, skin side down, until golden, about 4 minutes per side. Remove chicken and set aside.
  3. 3
    In the same skillet, add diced onion and minced garlic. Sauté for 2-3 minutes until fragrant and soft.
  4. 4
    Add orzo, sun-dried tomatoes, spinach, and chicken broth. Stir gently to combine and bring to a simmer.
  5. 5
    Nestle chicken thighs on top of the orzo mixture. Sprinkle with grated Parmesan.
  6. 6
    Transfer the skillet to the preheated oven and bake, uncovered, for 30-35 minutes or until the chicken is cooked through and orzo is tender. Serve hot.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 525cal
Protein: 36 gg
Fat: 23 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 46 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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