Mexican Chicken and Black Bean Soup

Hey y’all! If you’re craving a hearty, warming dish that’s bursting with zesty flavors, this Mexican Chicken and Black Bean Soup is just what you need. It’s loaded with juicy chicken, protein-rich black beans, and vibrant veggies, making it a satisfying weeknight dinner or an easy crowd-pleaser for your next gathering. This soup’s bold spices and comforting broth will have everyone asking for seconds—let’s get cooking!

Why You’ll Love This Mexican Chicken and Black Bean Soup

  • Quick to prepare—ready in under an hour for busy nights.
  • Rich in protein and fiber from chicken and black beans.
  • Layered with authentic Mexican flavors for a cozy, comforting meal.
  • Easily customizable with your favorite toppings or spice level.
  • Perfect for meal prep and makes delicious leftovers.

Ingredients for Mexican Chicken and Black Bean Soup

  • 1 lb boneless, skinless chicken breasts (about 2 medium breasts), diced
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 large red bell pepper, diced
  • 1 large jalapeño, seeded and diced (optional for spice)
  • 1 cup frozen or fresh corn kernels
  • 2 (15-ounce) cans black beans, drained and rinsed
  • 1 (14.5-ounce) can diced tomatoes with green chilies
  • 4 cups low-sodium chicken broth
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Juice of 1 lime
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped, for garnish
  • Sliced avocado, sour cream, tortilla strips, for serving (optional)

How to Make Mexican Chicken and Black Bean Soup

Step 1: Sauté the Veggies

In a large Dutch oven or soup pot, heat the olive oil over medium-high heat. Add the diced onion, bell pepper, and jalapeño. Cook, stirring occasionally, for 5 minutes until softened and fragrant. Stir in the minced garlic and cook for 1 minute more.

Step 2: Brown the Chicken

Add the diced chicken breasts to the pot. Season with a pinch of salt and pepper, and cook for 4-5 minutes until lightly browned on all sides (they don’t need to be fully cooked yet).

Step 3: Build the Soup Base

Pour in the chicken broth, diced tomatoes with green chilies, black beans, corn, cumin, chili powder, smoked paprika, and oregano. Stir to combine, scraping any bits from the bottom of the pot for deep flavor.

Step 4: Simmer

Bring the soup to a gentle boil, then reduce the heat and simmer uncovered for 18-20 minutes, or until the chicken is cooked through and the veggies are tender.

Step 5: Finish and Serve

Stir in the lime juice. Taste and adjust with extra salt or seasonings if needed. Ladle into bowls and garnish with fresh cilantro, avocado slices, sour cream, and tortilla strips if desired.

Mexican Chicken and Black Bean Soup

Notes for the Best Mexican Chicken and Black Bean Soup

  • If you prefer shredded chicken, use cooked rotisserie chicken and add it during the last 5 minutes of simmering (how to shred chicken).
  • Adjust the spice level by keeping or removing jalapeño seeds, or add a pinch of cayenne pepper for extra heat.
  • For a heartier texture, mash some black beans before adding them to the pot (learn about cooking black beans).

Mexican Chicken and Black Bean Soup Variations

  • Vegetarian: Omit the chicken and add extra beans or diced zucchini.
  • Slow Cooker: Combine all ingredients except lime juice and cook on low for 6-7 hours; stir in lime at the end.
  • Creamy: Stir in 1/2 cup heavy cream or coconut milk at the end for a silky finish.

Required Equipment for Mexican Chicken and Black Bean Soup

  • Large Dutch oven or heavy-bottomed soup pot
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Sharp knife and cutting board

Storage Instructions for Mexican Chicken and Black Bean Soup

Let the soup cool completely, then transfer to an airtight container. Refrigerate for up to 4 days or freeze for up to 3 months. To reheat, simply warm on the stovetop over medium-low heat or in the microwave until steaming hot. For more tips on soup storage, visit EatRight.org.

Pairings & Serving Recommendations for Mexican Chicken and Black Bean Soup

  • Serve with warm, crusty bread or classic cornbread for dipping.
  • Add a side salad with tangy lime dressing for freshness.
  • Top with extra avocado, sour cream, and crispy tortilla strips for extra flair.

Pro Tips for the Best Mexican Chicken and Black Bean Soup

  1. Don’t skip the lime juice at the end—it brightens up all the flavors (why acid matters in cooking).
  2. For extra richness, add a handful of shredded cheese just before serving.
  3. Make it ahead! The flavors deepen and get even better after a day in the fridge.

FAQ: Mexican Chicken and Black Bean Soup

Can I use rotisserie chicken instead of raw chicken?
Yes, add shredded rotisserie chicken during the last 5 minutes of simmering to heat through.
How can I make this Mexican Chicken and Black Bean Soup spicier?
Keep the jalapeño seeds, add a diced chipotle pepper in adobo, or toss in cayenne pepper.
Is this soup gluten-free?
Yes, as long as all canned ingredients and toppings are gluten-free (always double-check labels).

Mexican Chicken and Black Bean Soup Quick Reference

  • Prep time: 15 minutes
  • Cook time: 30 minutes
  • Total time: 45 minutes
★★★★★ 4.80 from 120 ratings

Mexican Chicken and Black Bean Soup

yield: 4 servings
prep: 15 mins
cook: 35 mins
total: 50 mins
A hearty and flavorful Mexican-inspired soup packed with shredded chicken, black beans, and vibrant spices. Perfect for a cozy dinner or meal prep.
Mexican Chicken and Black Bean Soup

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, seeded and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 4 cups low-sodium chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups cooked shredded chicken breast
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup corn kernels (fresh or frozen)
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper, to taste
  • Lime wedges, for serving

Instructions

  1. 1
    Heat olive oil in a large pot over medium heat. Add the onion, garlic, and jalapeño. Sauté for 3-4 minutes until softened.
  2. 2
    Stir in the cumin, chili powder, and smoked paprika. Cook for 1 minute until fragrant.
  3. 3
    Pour in the chicken broth, black beans, diced tomatoes, shredded chicken, and corn. Stir to combine.
  4. 4
    Bring the soup to a simmer and cook for 25-30 minutes, stirring occasionally. Season with salt and pepper to taste.
  5. 5
    Stir in fresh cilantro before serving. Serve hot with lime wedges on the side.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 350 caloriescal
Protein: 31 gg
Fat: 9 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

Did you make this recipe?

Please consider Pinning it!!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *