Hey y’all! If you’re searching for a knockout veggie side that turns Brussels sprouts doubters into instant fans, you’ve landed in the right spot. This Honey Balsamic Brussels Sprouts recipe delivers crispy, caramelized edges, a sweet-and-tangy glaze, and irresistible flavor in every bite. Whether you’re gearing up for a weeknight dinner or planning a holiday feast, these sprouts fit right in. Let’s get cooking!
Why You’ll Love This Honey Balsamic Brussels Sprouts Recipe
- Simple and quick—ready in just about 30 minutes.
- Caramelized, crispy texture with a balance of sweet and tangy flavor.
- Picky eater approved and perfect for holidays or everyday meals.
- Minimal ingredients and hands-off, oven-roasted preparation.
- Packed with vitamins, fiber, and nourishing goodness.
Honey Balsamic Brussels Sprouts Ingredients
- 1 1/2 lbs (680g) fresh Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 1/4 tsp kosher salt
- 1/8 tsp freshly ground black pepper
- 2 tbsp balsamic vinegar
- 1 1/2 tbsp honey
- 1/4 tsp garlic powder (optional, for extra flavor)
- 1 tbsp toasted sliced almonds or chopped pecans (optional for garnish)
Directions: How to Make Honey Balsamic Brussels Sprouts
Step 1: Prep the Brussels Sprouts
Preheat your oven to 425°F (220°C). Wash and dry the Brussels sprouts thoroughly. Trim the ends and slice each sprout in half lengthwise. Place them in a large mixing bowl.
Step 2: Season and Toss
Drizzle the halved Brussels sprouts with olive oil, then season with kosher salt, black pepper, and garlic powder if using. Toss thoroughly to coat every sprout evenly.
Step 3: Roast to Perfection
Spread the sprouts in a single layer, cut side down, on a rimmed baking sheet lined with parchment paper for easy cleanup. Roast for 20-25 minutes, tossing once at the 15-minute mark, until the edges are crispy and golden brown.
Step 4: Glaze with Honey Balsamic
While the sprouts are roasting, whisk together balsamic vinegar and honey in a small bowl. After 20-25 minutes, remove the Brussels sprouts from the oven and drizzle the honey-balsamic mixture over them. Toss well to coat and return to the oven for 3-4 minutes, until the glaze is bubbly and fragrant.
Step 5: Serve and Garnish
Transfer your Honey Balsamic Brussels Sprouts to a serving platter and sprinkle with toasted nuts for a delightful crunch. Serve immediately while warm and crispy.
Notes for Perfect Honey Balsamic Brussels Sprouts
- Don’t crowd the pan—use two sheets if needed for maximum crispiness (roasting tips here).
- Stirring once halfway through roasting helps both sides caramelize.
- Substitute pure maple syrup for honey if desired for a vegan option.
Variations for Honey Balsamic Brussels Sprouts
- Spicy Kick: Add a pinch of red pepper flakes before roasting for a subtle heat.
- With Bacon: Toss cooked, crumbled bacon with finished sprouts for a smoky twist.
- Dried Cranberries: Stir in a handful of dried cranberries in the last few minutes of roasting for a pop of sweetness.
Required Equipment for Honey Balsamic Brussels Sprouts
- Rimmed baking sheet
- Parchment paper (optional, for easy cleanup)
- Large mixing bowl
- Small whisk or fork
- Spatula or tongs
Storage Instructions & Shelf Life
Store leftover Honey Balsamic Brussels Sprouts in an airtight container in the refrigerator for up to 4 days. Reheat in a 400°F (204°C) oven for 5-8 minutes to revive their crispiness, or toss into stir-fries or salads cold.
Pairings & Serving Recommendations
- Delicious alongside roasted chicken, pork tenderloin, or baked salmon.
- Serve as a hearty vegetarian main dish over quinoa or grain bowls.
- Perfect addition to a holiday menu or potluck table.
Pro Tips for the Best Honey Balsamic Brussels Sprouts
- Make sure to thoroughly dry sprouts after washing to get them extra crispy (here’s why it matters).
- Always place sprouts cut-side down on the baking sheet to maximize caramelization.
- Whisk honey and balsamic thoroughly before finishing the sprouts for even glaze coverage (learn more about honey’s benefits).
Honey Balsamic Brussels Sprouts: FAQ
- What are the best Brussels sprouts to use?
- Choose fresh, firm Brussels sprouts with bright green leaves for the best flavor and texture.
- Can I make Honey Balsamic Brussels Sprouts ahead of time?
- Yes! You can prep and roast the sprouts a day in advance. Reheat in a hot oven just before serving and glaze fresh for maximum crispness.
- Are Honey Balsamic Brussels Sprouts healthy?
- Definitely! Brussels sprouts are rich in fiber, vitamin C, and antioxidants, making this recipe a nutritious addition to any meal.
Prep Time: 10 minutes | Cook Time: 23-29 minutes | Total Time: 33-39 minutes
Yield: 4-6 servings
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/4 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
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1Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
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2In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and garlic powder until evenly coated.
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3Arrange the Brussels sprouts cut-side down on the prepared baking sheet. Roast for 20 to 25 minutes until golden brown and crisp.
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4While the Brussels sprouts are roasting, whisk together balsamic vinegar and honey in a small bowl.
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5Remove Brussels sprouts from the oven and transfer to a serving bowl. Drizzle with the honey balsamic glaze and toss gently to coat.
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6Garnish with chopped fresh parsley, if desired, and serve warm.
CLICK FOR NUTRITION INFO
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Approximate Information for One Serving
Serving Size:
1 serving
Calories:
135cal
Protein:
4 gg
Fat:
7 gg
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Potassium:
0mg
Total Carbs:
18 gg
Fiber:
0g
Sugar:
0g
Net Carbs:
0g
Vitamin A:
0
Vitamin C:
0mg
Calcium:
0mg
Iron:
0mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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