Hey y’all! If you’re looking for a game-changing, high protein twist on classic pizza, this High Protein Cottage Cheese Pizza Crust is about to become your new obsession. With a chewy, crispy texture and savory flavor, it’s perfect for busy weeknights, meal prep, or impressing your fitness-loving friends. Packed with protein and ready in under an hour, you’ll never look at pizza night the same way again. Let’s get cooking!
Why You’ll Love This High Protein Cottage Cheese Pizza Crust
- Supercharged with protein to help fuel your day and keep you satisfied longer.
- Quick and easy to make—no yeast or rising time needed!
- Naturally gluten-free and customizable for all your favorite toppings.
- Delivers a crave-worthy chewy, crispy crust packed with flavor.
- Perfect for meal prep, low-carb diets, or just a healthier pizza fix.
Ingredients for High Protein Cottage Cheese Pizza Crust
- 1 cup low-fat cottage cheese
- 2 large eggs
- 1 cup almond flour
- 1/3 cup grated parmesan cheese
- 1/4 tsp garlic powder
- 1/2 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp ground black pepper
How to Make High Protein Cottage Cheese Pizza Crust
Step 1: Preheat and Prepare
Preheat your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper for a non-stick base.

Step 2: Blend the Wet Ingredients
In a food processor or blender, combine the cottage cheese and eggs. Process until completely smooth and creamy.
Step 3: Mix the Dry Ingredients
In a large mixing bowl, whisk together the almond flour, grated parmesan, garlic powder, Italian seasoning, salt, and black pepper.
Step 4: Combine and Shape
Pour the cottage cheese mixture into the dry ingredients. Stir until a thick, uniform batter forms. Transfer the mixture to the prepared baking sheet. Using a spatula or damp hands, spread into a 10–12 inch round, about 1/4-inch thick.
Step 5: Bake the Crust
Bake for 20–22 minutes, or until the edges are golden brown and the crust is firm to the touch. Remove from oven and let cool for 5 minutes.

Step 6: Add Toppings & Finish
Add your favorite pizza sauce, cheese, and toppings. Return to the oven for 6–8 minutes or until cheese is bubbly and melted. Slice, serve, and enjoy!
Notes for the Best High Protein Cottage Cheese Pizza Crust
- Pat the cottage cheese dry with a paper towel if it seems watery for a crispier crust.
- For a thinner, crunchier base, spread the batter out to a larger circle.
- Read more about cooking with cottage cheese for extra inspiration.
High Protein Cottage Cheese Pizza Crust Variations
- Spinach & Herb: Add 1/2 cup finely chopped spinach and extra basil to the batter.
- Cheesy Jalapeño: Mix in 1/4 cup shredded cheddar and a diced jalapeño for a spicy kick.
- Classic Italian: Use mozzarella instead of parmesan and toss in 1 tsp dried oregano.
Required Equipment for High Protein Cottage Cheese Pizza Crust
- Baking sheet or pizza stone
- Parchment paper
- Food processor or blender
- Mixing bowls
- Spatula

Storage Instructions for High Protein Cottage Cheese Pizza Crust
Store leftover crust, wrapped tightly or in an airtight container, in the refrigerator for up to 4 days. For longer storage, freeze baked crust (without toppings) for up to 2 months—just thaw and re-crisp in a hot oven before topping and serving.
Serving Suggestions & Pairings
- Serve with a side salad of peppery arugula and cherry tomatoes.
- Pair with roasted veggies or a light tomato soup for a cozy meal.
- Try it as a protein-packed base for breakfast pizzas with eggs and spinach!
Pro Tips for Perfect High Protein Cottage Cheese Pizza Crust
- Drain excess liquid from cottage cheese for a sturdier, crispier crust (learn about cottage cheese nutrition).
- Bake the crust solo before adding toppings to avoid a soggy base.
- Use a pizza stone for maximum crispiness—see this guide to pizza stones.
High Protein Cottage Cheese Pizza Crust FAQ
- Can I make this crust dairy-free?
Swap cottage cheese for a dairy-free alternative and use nutritional yeast instead of parmesan, though texture may vary. - Can I make the crust ahead of time?
Absolutely! Bake the crust, cool completely, and refrigerate or freeze until ready to use. - Is this pizza crust keto-friendly?
Yes, it’s low in carbs and fits most keto guidelines when you use almond flour and low-carb toppings.
Prep time: 10 minutes
Cook time: 28-30 minutes (including topping bake)
Total time: 40 minutes
Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 cup oat flour (or almond flour for gluten-free)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
Instructions
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1Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
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2In a food processor, blend the cottage cheese until smooth. Add eggs and blend again until well combined.
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3Transfer the mixture to a large bowl. Stir in shredded mozzarella, parmesan cheese, oat flour, garlic powder, oregano, and salt until a thick batter forms.
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4Spread the batter evenly onto the prepared baking sheet, shaping it into a round or rectangular crust about 1/4 inch thick.
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5Bake for 20-25 minutes, or until the crust is golden and set. Remove from oven, add your favorite toppings, and bake for an additional 5-10 minutes if desired.
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6Slice and serve warm. Enjoy your high protein cottage cheese pizza crust!
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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