Grilled Summer Pasta Salad

Let’s Dive Into Grilled Summer Pasta Salad (A Chatty Guide)

If there’s one dish that screams summer at my house, it’s this Grilled Summer Pasta Salad. I remember the first time I tossed everything from the grill into a big bowl with pasta—it was because I’d accidentally burned the burgers and needed a plan B for the hungry crowd (shh, don’t tell my brother-in-law). Sometimes what seems like a kitchen disaster turns into a family favorite, you know? Anyway, this salad is all about smoky grilled chicken, charred veggies, lots of greens, and a whopper of a vinaigrette. It’s the kind of meal that makes your backyard smell like you know what you’re doing, even if you totally don’t.

Grilled Summer Pasta Salad

Why I Keep Making This

I make this when the gang comes over for an impromptu BBQ, or even just when I have leftover veg hanging around the crisper. My family basically raids the fridge for spoonfuls of it at all hours. Plus, if anyone claims to be salad-averse, wait till they taste the combo of smoky corn and that tangy pesto vinaigrette. Even my picky cousin from upstate (let’s call him Jim) asks for seconds. Okay, I’ll admit: the grilling part used to stress me out, but now it’s actually my favorite—it’s an excuse to stand outside with a spatula and pretend I’m a grillmaster (though I still use tongs that came free with my old grill—fancy tools not required!).

Let’s Talk About Ingredients (and a Few Cheats)

  • 1 box pasta (I’ve used @jovialfoods Gluten-Free Organic Brown Rice Penne, but trust me, any short pasta works. My neighbor swears by rigatoni; grandma only buys elbow macaroni. You do you!)
  • 2 organic chicken breasts, sliced lengthwise (I like to halve them so they cook faster and get those grill marks, but use boneless thighs if you want it juicier)
  • 2 ears of corn, shucked (fresh is best, but I’ve cheated and used frozen cobs too—no one noticed, honestly)
  • 2 large bell peppers, seeded and chopped (any color—red, yellow, orange, go rogue with a poblano if you like a little kick)
  • 1/2 cup thinly sliced onion (sometimes I soak them in cold water to mellow ’em out, but not always)
  • 3 tablespoons @getsidedish Chipotle Ranch dressing (or ranch, Italian, whatever you love—my pantry’s a revolving door of dressings)
  • 2 tablespoons avocado oil (olive oil if I’m out, no biggie)
  • 1 tablespoon ghee (butter works in a pinch—once I even tried coconut oil, not my best idea…)
  • Flakey salt (Maldon’s great, kosher is fine too)
  • Ground black pepper (sometimes extra cracked on top just before serving)
  • 3 cups chopped fresh spinach (kale if I’m feeling extra healthy, or arugula for a bite)
  • 1/3 cup finely grated Parmesan (pre-grated, slab and grate-it-yourself, doesn’t matter—just not the green can, please!)
  • For the Vinaigrette:
  • 1/3 cup pesto (store-bought is fine, or make it if you’re feeling ambitious—I rarely do)
  • 1/4 cup extra virgin olive oil
  • 1/2 lemon, squeezed (lime if you have it—why not?)
  • 1/2 teaspoon flakey salt
  • Ground black pepper

How I Do It: Real Talk Instructions

  1. Fire up your grill to a blazing 500 degrees (or as hot as it’ll go). Meanwhile, put a massive pot of water on to boil for the pasta. This is where I normally spill at least a little water — nobody’s perfect.
  2. Trim and slice your chicken breasts in half, toss them in a shallow dish with the chipotle ranch dressing, a tablespoon of that avocado oil, and a good pinch of salt and pepper. Let ’em hang out and soak up flavor—10 minutes is fine, more if you remember in advance.
  3. Prep your corn and veggies: Roll the shucked corn with the other tablespoon of oil, and toss those bell peppers and onions in a bit oil and sea salt. Just give them a shiny, seasoned look.
  4. Get grilling! Chicken, corn, and veggies go straight on the grates. Flip the chicken once after 4-5 minutes per side (don’t keep poking—let it be). Rotate the corn every few mins until it’s got that summery char all over, and toss the peppers and onions so they don’t burn. If your grill acts up, don’t panic. Mine always goes cold right when I’m busy elsewhere.
  5. Pasta time: Throw your noodles into the boiling water, cook till al dente (start tasting a minute before the box says). Drain and set aside. (On second thought, maybe save a splash of pasta water. Sometimes I forget and everything works out anyway.)
  6. Make the vinaigrette: Whisk pesto, olive oil, lemon juice, flakey salt, and a grind of black pepper in a small bowl (I usually try to use one less bowl, but this step is worth it). Taste it. Good, right?
  7. Bring it all together: Once the grill items are done, slather the hot corn with ghee. Cut the kernels off into a big mixing bowl—do this gently unless you want corn everywhere (I’ve spent more time cleaning corn off the floor than I care to admit). Chop the grilled chicken into bite-sized pieces. Into that bowl they go, with the grilled peppers and onions, spinach, pasta, and that brilliant vinaigrette.
  8. Toss it all up with the Parmesan and a last sprinkle of flakey salt. This is where I sneak a forkful for ‘quality control’. Serve it warm, at room temp, or cold—whatever suits your crowd.
  9. Storage: Toss leftovers in a tight container in the fridge. Good for up to 3 days (though honestly, I’m lucky if it lasts through one midnight snack attack).
Grilled Summer Pasta Salad

Notes I Wish I’d Known Earlier

  • The pasta absorbs vinaigrette if it sits, so sometimes I reserve a little extra for later. Sometimes I forget, and nobody notices but me.
  • I once used butter lettuce instead of spinach; turns out, not the move—it went mushy way too fast.
  • Tongs are your pal for grilling, unless you only have a fork, in which case, just go carefully—grill burns are not fun.

Some Experiments (One Was Weird, Admittedly)

  • I swapped the chicken for shrimp once—super tasty but cooks faster (don’t blink, or you’ll overdo it!).
  • Used a bottled Italian vinaigrette instead of pesto. Not bad, just not as punchy.
  • Tried crumbled feta instead of parm—nobody at the table left a crumb, so maybe that’s a win?
  • Oh, and that coconut oil instead of ghee? Too sweet for my taste. Wouldn’t recommend, unless you like a tropical twist on your salad for some reason.
Grilled Summer Pasta Salad

Tools You’ll Want (But There’s Always a Workaround)

  • A grill (if all you have is a grill pan or even a cast iron skillet, that’s just fine. I’ve improvised over a campfire before, way more smoke, but hey, memories are memories!)
  • Big salad bowl
  • Sharp knife and tongs (no tongs? Use a wooden spoon and steady hands.)
  • Colander for pasta

Storing It (If You Somehow Have Leftovers)

Keep tightly sealed in your fridge for about 3 days. I do think it tastes great the next day—actually, maybe even better? Just watch, sometimes the spinach gets a bit wilted but I like that. Maybe I’m weird.

Serving: How We Roll

Serve in a huge bowl, top with extra parmesan, alongside burgers or grilled pineapple if you’re feeling extra summery. I’ve even packed it for a lakeside picnic (careful, it gets heavy!), or spooned it onto a slice of toasted sourdough—don’t knock it till you try it.

Real-World Pro Tips (a.k.a. Learn From My Mistakes)

  • Let your chicken rest before you chop it; I rushed once and it was a juice-splosion everywhere—what a mess.
  • If you overchar the corn, scrape off the really black bits—it’ll still taste amazing.
  • Always taste the vinaigrette before tossing—once I went too heavy on lemon and, well, pucker city…

Friendly Q&A (You Actually Asked!)

  • Can I make this entirely vegetarian? Absolutely, just leave out the chicken or swap with grilled tofu—don’t overthink it.
  • Is there a way to make it dairy-free? Yup, ditch the parmesan (or use a dairy-free one if you’re like my lactose-avoiding cousin). The pesto’s usually got cheese, but lots of vegan pestos exist now.
  • Help! My pasta gets sticky! After draining, toss it with a spoonful of oil so it doesn’t turn into a gluten-free brick. Learned this one after more than a few pasta fails.
  • Can I prep anything ahead? Totally. Grill the veggies/chicken/corn the day before, keep chilled. Just hold off mixing everything till you’re ready to chow down.
  • Why do you say this gets better overnight? Something about the flavors hanging out together makes it deeper and tastier. Or maybe I just love cold pasta salads from the fridge, who knows?

There you have it—my favorite not-so-fancy Grilled Summer Pasta Salad, with all the smoky flavor and colorful bits that make summer taste, well, like summer. And if you spill some dressing or drop a pepper in the grass? Eh, it just means you’re doing it right.

★★★★★ 4.60 from 20 ratings

Grilled Summer Pasta Salad

yield: 6 servings
prep: 25 mins
cook: 30 mins
total: 55 mins
A vibrant, satisfying summer pasta salad featuring grilled chicken, corn, and peppers, tossed with gluten-free pasta, fresh spinach, Parmesan, and a zesty pesto vinaigrette for a smoky, herby twist. Perfect for dinner, picnics, or meal prep.
Grilled Summer Pasta Salad

Ingredients

  • 1 box pasta, I use @jovialfoods Gluten-Free Organic Brown Rice Penne noodles
  • 2 organic chicken breasts, sliced lengthwise in half to thin out
  • 2 ears of corn, shucked
  • 2 large bell peppers, seeded and chopped
  • 1/2 cup thinly sliced onion
  • 3 tablespoons @getsidedish Chipotle Ranch dressing, Use code RACHAEL15
  • 2 tablespoons avocado oil
  • 1 tablespoon ghee
  • Flakey salt
  • Ground black pepper
  • 3 cups chopped fresh spinach
  • 1/3 cup finely grated Parmesan
  • 1/3 cup pesto
  • 1/4 cup extra virgin olive oil
  • 1/2 lemon, squeezed
  • 1/2 teaspoon flakey salt
  • Ground black pepper

Instructions

  1. 1
    Fire up your grill to a blazing 500 degrees (or as hot as it’ll go). Meanwhile, put a massive pot of water on to boil for the pasta. This is where I normally spill at least a little water — nobody’s perfect.
  2. 2
    Trim and slice your chicken breasts in half, toss them in a shallow dish with the chipotle ranch dressing, a tablespoon of that avocado oil, and a good pinch of salt and pepper. Let ’em hang out and soak up flavor—10 minutes is fine, more if you remember in advance.
  3. 3
    Prep your corn and veggies: Roll the shucked corn with the other tablespoon of oil, and toss those bell peppers and onions in a bit oil and sea salt. Just give them a shiny, seasoned look.
  4. 4
    Get grilling! Chicken, corn, and veggies go straight on the grates. Flip the chicken once after 4-5 minutes per side (don’t keep poking—let it be). Rotate the corn every few mins until it’s got that summery char all over, and toss the peppers and onions so they don’t burn. If your grill acts up, don’t panic. Mine always goes cold right when I’m busy elsewhere.
  5. 5
    Pasta time: Throw your noodles into the boiling water, cook till al dente (start tasting a minute before the box says). Drain and set aside. (On second thought, maybe save a splash of pasta water. Sometimes I forget and everything works out anyway.)
  6. 6
    Make the vinaigrette: Whisk pesto, olive oil, lemon juice, flakey salt, and a grind of black pepper in a small bowl (I usually try to use one less bowl, but this step is worth it). Taste it. Good, right?
  7. 7
    Bring it all together: Once the grill items are done, slather the hot corn with ghee. Cut the kernels off into a big mixing bowl—do this gently unless you want corn everywhere (I’ve spent more time cleaning corn off the floor than I care to admit). Chop the grilled chicken into bite-sized pieces. Into that bowl they go, with the grilled peppers and onions, spinach, pasta, and that brilliant vinaigrette.
  8. 8
    Toss it all up with the Parmesan and a last sprinkle of flakey salt. This is where I sneak a forkful for ‘quality control’. Serve it warm, at room temp, or cold—whatever suits your crowd.
  9. 9
    Storage: Toss leftovers in a tight container in the fridge. Good for up to 3 days (though honestly, I’m lucky if it lasts through one midnight snack attack).
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 410 caloriescal
Protein: 23 gg
Fat: 19 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 41 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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