Egg Fried Rice

Let’s Talk About Egg Fried Rice

So, let me tell you about the time I first tried making egg fried rice. I was in college, and honestly, I was pretty clueless in the kitchen. Picture random ingredients, a confused student, and a smoke alarm going off. But hey, we learn from our mistakes, right? Fast forward to now, and I can whip up egg fried rice with my eyes closed (well, almost!).

Why You’ll Love This

I make this dish whenever I’m pressed for time or just feeling a bit lazy (hey, we all have those days!). My family goes crazy for it because it’s simple yet packed with flavor. Plus, it’s a great way to clear out those random veggies lingering in the fridge. And if you’ve ever been intimidated by cooking rice, trust me, it’s easier than it looks once you get the hang of it.

What You’ll Need

  • 2 cups of cooked rice (day-old works best, but fresh is fine if you’re in a rush)
  • 2 eggs
  • 2 tablespoons of soy sauce (sometimes I use tamari for a gluten-free option)
  • 1 cup of mixed vegetables (carrots, peas, corn – whatever’s handy)
  • 2 tablespoons of oil (sesame adds a nice flavor, but vegetable oil works too)
  • 1 clove of garlic, minced
  • A dash of white pepper (or black pepper if you’re out)
  • Optional: Green onions for garnish
Egg Fried Rice

How To Throw It Together

  1. Heat a large pan or wok over medium heat and add a tablespoon of oil. When it’s hot, crack in the eggs and scramble them until just set. Slide them onto a plate and set aside.
  2. Add another tablespoon of oil to the pan, toss in the garlic, and let it sizzle for a few seconds. Then, throw in the mixed veggies. Stir-fry for about 2-3 minutes until they’re just tender.
  3. Now it’s time for the rice. Add the cooked rice to the pan, breaking up any clumps with your spatula. Drizzle with soy sauce and give everything a good mix.
  4. Return the scrambled eggs to the pan, mixing them with the rice and veggies. Add a dash of pepper. This is where I usually sneak a taste because, why not?
  5. Once everything is well combined and heated through, sprinkle with green onions if you like. Serve hot and enjoy!

Notes from My Kitchen

Using cold, day-old rice is key to avoiding a mushy mess. But if you forget (like I do sometimes), just spread fresh rice on a baking sheet and let it cool for a bit.

Egg Fried Rice

Variations I’ve Tried

One fun experiment was adding pineapple – it was a hit! On the flip side, I once tried using brown rice thinking it would be healthier, but it turned out kind of chewy. Maybe that’s just me. But hey, give it a shot!

Equipment Insights

Don’t have a wok? No worries, a large frying pan does the trick. It might not be ‘authentic,’ but it works. Trust me on this one.

Egg Fried Rice

Keeping Your Leftovers

You can store leftovers in the fridge for up to three days, though honestly, in my house it never lasts more than a day! Just reheat in a pan for the best texture.

Serving Up Some Suggestions

We love serving this with a side of spring rolls or dumplings. Sometimes I’ll even whip up a quick cucumber salad for a refreshing crunch. It’s whatever floats your boat, really.

A Few Pro Tips

I once tried rushing the veggie fry step and regretted it because they turned out too hard. So, take your time here. Also, don’t skip the garlic – it’s a game-changer!

Got Questions? I’ve Got Answers!

Can I use other meats? Absolutely! Throw in some cooked chicken or shrimp. Just make sure to adjust the cooking time accordingly.

What if I don’t have soy sauce? You can substitute with a mix of salt and a splash of vinegar, but the soy adds that umami punch. It’s kind of irreplaceable, in my opinion.

Can I make this vegan? Sure thing! Just skip the eggs or use a plant-based egg substitute. The veggies and rice still taste great without them.

★★★★★ 4.20 from 157 ratings

Egg Fried Rice

yield: 4 servings
prep: 10 mins
cook: 15 mins
total: 25 mins
A quick and easy egg fried rice recipe that’s perfect for a delicious dinner or lunch.
Egg Fried Rice

Ingredients

  • 2 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 3 large eggs, beaten
  • 1 cup frozen peas and carrots
  • 3 tablespoons soy sauce
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. 1
    Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the beaten eggs and scramble until fully cooked. Remove from skillet and set aside.
  2. 2
    In the same skillet, add the remaining tablespoon of oil. Add the peas and carrots and cook until tender.
  3. 3
    Add the cooked rice to the skillet, stirring to combine with the vegetables. Pour in the soy sauce and mix well.
  4. 4
    Return the scrambled eggs to the skillet and stir to combine. Season with salt and pepper to taste.
  5. 5
    Garnish with sliced green onions before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 250 caloriescal
Protein: 8gg
Fat: 10gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 30gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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