Crock Pot Chicken and Gravy is a classic dish that brings the warmth and comfort of home-cooked meals to your table with minimal effort. This delightful recipe has its roots in the Southern United States, where hearty and flavorful comfort food is a staple. The convenience of using a slow cooker to prepare this dish makes it an ideal choice for busy weekdays or lazy weekends when you want to serve something delicious without spending hours in the kitchen.
The dish primarily features tender, slow-cooked chicken smothered in a rich and savory gravy, making it a perfect accompaniment to a variety of sides such as mashed potatoes or steamed vegetables. The origins of using gravy as a main component in meals can be traced back to early European cuisines, where sauces were used to enhance the flavor of meats. Over time, this practice made its way to America, where it evolved into the gravy-centric dishes we know today. For more on the history of gravy in culinary traditions, you might find this history of gravy article interesting.
In this recipe, the crock pot does most of the work, allowing the flavors to meld beautifully as the chicken becomes melt-in-your-mouth tender. The use of simple ingredients like cream of chicken soup and chicken broth ensures that the dish remains accessible and affordable. With this recipe, you can create a meal that is both satisfying and easy to prepare, making it a go-to option for home cooks everywhere.
Ingredients for Crock Pot Chicken and Gravy
- 4 boneless, skinless chicken breasts
- 2 packets of chicken gravy mix
- 1 can (10.5 oz) cream of chicken soup
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon cornstarch (optional, for thickening)
- 2 tablespoons water (optional, for thickening)
Instructions for Making Crock Pot Chicken and Gravy
- Place the chicken breasts in the crock pot.
- In a bowl, whisk together the gravy mix, cream of chicken soup, chicken broth, garlic powder, onion powder, salt, and pepper.
- Pour the mixture over the chicken breasts.
- Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is tender and cooked through.
- If you prefer a thicker gravy, mix the cornstarch and water in a small bowl to create a slurry. Add it to the crock pot in the last 30 minutes of cooking and stir well.
- Shred the chicken before serving, if desired, and serve hot with the gravy.
Nutritional Information
Crock Pot Chicken and Gravy is not only a delicious comfort dish but also a relatively balanced meal. Each serving of this dish provides a good source of protein thanks to the chicken. Chicken is a lean meat that offers essential nutrients like B vitamins, phosphorus, and selenium, which are crucial for maintaining energy levels and supporting the immune system. This dish's calorie content can vary depending on the specific ingredients used, but it's generally considered moderate, making it suitable for those monitoring their caloric intake.
The inclusion of gravy mixes and canned cream soups can introduce sodium into the dish, so it's advisable for those on a low-sodium diet to opt for low-sodium versions or homemade alternatives. For more detailed nutritional information, you can visit this nutrition data resource to understand better how each component contributes to your dietary needs. Additionally, the dish can be paired with vegetables to boost fiber intake and enhance vitamin and mineral content, making it a well-rounded meal.
Wine/Beverage Pairings With Crock Pot Chicken and Gravy
Pairing your Crock Pot Chicken and Gravy with the right beverage can elevate your dining experience. A light white wine such as Chardonnay or Sauvignon Blanc complements the creamy and savory elements of the dish beautifully. If you prefer a non-alcoholic option, consider serving a sparkling water with a splash of lemon or lime to cleanse the palate between bites. A classic iced tea can also provide a refreshing contrast to the rich flavors of the chicken and gravy, making your meal even more enjoyable.
Cooking Tips and Variations
To ensure your Crock Pot Chicken and Gravy turns out perfectly every time, consider these tips and variations. First, choose chicken breasts that are similar in size to ensure even cooking and texture. If you prefer a richer flavor, try substituting the chicken broth with a mixture of half chicken broth and half white wine. This will add a depth of flavor to the gravy without overpowering the delicate taste of the chicken. For a creamier texture, you can add a dollop of sour cream or cream cheese during the last hour of cooking.
This can also enhance the flavor profile with a subtle tanginess. If you enjoy a spicy kick, consider adding a pinch of cayenne pepper or a few dashes of hot sauce to the gravy mixture. This will give the dish an exciting twist without overwhelming the classic flavors. Additionally, you can incorporate vegetables such as carrots, peas, or mushrooms into the crock pot to make it a complete one-pot meal. Finally, if you are using frozen chicken breasts, remember to increase cooking time by about 1-2 hours to ensure the chicken reaches a safe internal temperature.
Serving Suggestions
Crock Pot Chicken and Gravy is a versatile dish that can be served in a variety of ways to suit your preference and the occasion. For a traditional presentation, serve the chicken and gravy over a bed of fluffy mashed potatoes. This classic combination is a favorite among many and provides a comforting, hearty meal. Alternatively, you can serve it over buttered egg noodles or rice, which will soak up the delicious gravy and add a different texture to the dish.
If you're looking to add more vegetables to your meal, consider serving the chicken and gravy alongside roasted or steamed vegetables like green beans, carrots, or broccoli. These vegetables not only add color to your plate but also a nutritional boost. For a lighter option, you can serve the chicken and gravy over a bed of mixed greens, turning it into a warm salad perfect for a quick and healthy dinner. No matter how you choose to serve it, ensure the portions are generous enough to allow the rich gravy to complement every bite.
Crock Pot Chicken and Gravy Health Benefits
Crock Pot Chicken and Gravy offers several health benefits, particularly when made with mindful ingredient choices. Chicken is a high-quality protein source, essential for muscle repair and growth. It's also a good source of niacin and vitamin B6, which play a role in brain health and energy metabolism. Opting for low-sodium gravy mixes and cream of chicken soup can help reduce the dish's sodium content, which is beneficial for heart health and blood pressure management. Additionally, by incorporating vegetables like carrots, peas, or spinach into the dish, you can increase its fiber content, which is crucial for digestive health.
Adding herbs like thyme or rosemary can enhance flavor without adding calories or sodium, aligning with heart-healthy cooking practices.
FAQs About Crock Pot Chicken and Gravy
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used instead of breasts. They offer a richer flavor and tend to stay moist during slow cooking.
How can I make the gravy thicker?
To thicken the gravy, you can mix a tablespoon of cornstarch with two tablespoons of water and add it to the crock pot in the last 30 minutes of cooking.
Can I prepare this dish in advance?
Yes, you can prepare the ingredients and store them in the refrigerator overnight. Just add everything to the crock pot in the morning and start cooking.
Crock Pot Chicken and Gravy is a timeless dish that combines simple preparation with delicious results. It's a recipe that brings comfort to any meal, whether you're cooking for a family gathering or a simple weeknight dinner. The slow cooker does the work, allowing you to focus on other tasks while a delightful meal comes together. If you're looking for an easy, satisfying, and flavorful dish, this recipe is sure to become a favorite in your household. Enjoy the rich, savory flavors and the warmth this dish brings to your table.