Creamy Vegetable Soup

So, Here’s the Story (and Why I Even Bother With This Soup)

Alright, pull up a chair and let me tell you about the time I first made this creamy vegetable soup. I decided, in the dead of a dreary November, that if I couldn’t have sunshine then by golly I’d spoon some into my bowl. My mum used to make something similar when our fridge was basically just sad carrots and that one potato that had seen better days. She’d toss whatever veg was knocking about with a splash of milk, and somehow it always tasted like a warm hug. This is a riff on that—Soup as comfort, even if it’s just me, a whistling kettle, and the cat (who, I’ll admit, is not impressed by Soup).

Creamy Vegetable Soup

Why You’ll Love This (Or At Least Not Hate Me For Sharing It)

I make this when I want dinner without fuss—after a day where my pants have betrayed me or the weather is just being, you know, moody. My family goes mad for this soup because it’s the sort of thing you can dunk bread into without judgment. (Tiny confession: the first time I tried blitzing it smooth with my old stick blender, it sprayed soup on the ceiling. Now it’s tradition.) Sometimes, when I’m feeling a bit fancy, I’ll throw in a splash of cream at the end and it’s like, who is she? If you’ve got picky eaters or just leftover veggies that need using, this is basically edible magic.

OK, What Do I Need?

  • 2 tbsp butter or olive oil (confession: I’ve totally used both at once when distracted)
  • 1 big onion, diced (or 2 small—onion rules are loose here)
  • 2-3 garlic cloves, chopped
  • 3 carrots, sliced (sometimes I use sweet potatoes if I can’t face peeling carrots, and nobody complains except maybe me later)
  • 2 celery sticks, chopped
  • 1 potato, diced (literally any kind works; my gran used to obsess over Maris Piper, but, eh, whatever you’ve got)
  • 1 zucchini/courgette, chopped (or leave it out if the fridge is empty, it’s not a deal-breaker)
  • 1 cup (ish) broccoli florets (honestly, frozen’s fine)
  • 4 cups veggie broth (stock cubes are fine, I won’t tell anyone)
  • 1 cup milk (or unsweetened non-dairy if that’s your jam—once tried coconut milk, was…interesting)
  • ½ cup cream (optional, but it makes it properly creamy)
  • Salt, pepper, herbs (I go for thyme usually, but parsley or whatever green thing is in the garden works)

How I (Mostly) Do It—Directions

  1. Melt butter (or oil—both if distracted) in a big pot over medium heat. This is when things start smelling like ~home~.
  2. Chuck in the onions with a good pinch of salt. Sweat them for about 5 minutes. They should get soft, not browned. Now garlic! Give it a minute.
  3. Toss in your carrots, celery, potato, and whatever other hearty veg you found down the back of the fridge. Stir it around, let it get to know the onions. Sometimes I add a splash more oil if it all looks a bit dry. No idea if that’s proper, it just feels right.
  4. Time for the broth. Pour it in, bring it up to a gentle bubble. Scrape the bottom if anything’s stuck. It usually is for me.
  5. Sling in the zucchini and broccoli. It’s ok if it looks a bit weird at this point—I always panic but honestly, it pulls together.
  6. Simmer for about 20 minutes, or until everything’s nice and soft. This is usually when I drift off and forget about it for an extra 5 minutes; it’s pretty forgiving.
  7. Now the fun (and slightly dangerous) part: blending. You can use a stick blender right in the pot (watch out for that ceiling splash…) or pour it carefully into a blender in batches. I sometimes leave a few chunky bits because it feels rustic but, you do you.
  8. Stir in milk and cream (if using), and gently heat through. Now’s the time to taste and squeeze in some salt and pepper. Maybe a sprinkle of herbs if you’ve got ’em.
  9. Ladle into bowls, and—this bit’s crucial—try not to burn your tongue like I always do impatiently.

A Few Notes From My (Questionable) Experience

  • I once tried frozen mixed veg. Actually… not bad at all, if you’re in a rush, but their peas make the soup a little sweet.
  • Sometimes I make it ahead. Honestly, I think this tastes even better the next day (when it thickens and gets all cozy—I can’t explain why, it just does).
  • If it gets too thick, just splash in more milk or broth, no need to panic.
  • One time I used almond milk, and it was fine but, eh, not my favourite. Maybe keep to the classics?

Variations I’ve Fiddled With (and Uh, One Fail)

  • Add a handful of spinach at the end for a touch of green. Looks fancy, although kids may call it suspicious.
  • Grated cheese on top, or even a spoon of pesto stirred in—ridiculously good.
  • Forgot the cream once by accident and, weirdly, didn’t miss it all that much. But also did add some leftover roast chicken once and that was… well, not exactly what you’d call vegetarian anymore, but it was tasty.
  • Tried blending raw red pepper in once for color. It turned it a muddy orange (not what I was expecting), so maybe skip that.
Creamy Vegetable Soup

What If I Don’t Have a Fancy Blender?

No worries. Just mash it up with a potato masher right in the pot. It’ll be chunky, but honestly, some days that’s what you want. Bit like a stew, really. Or, if you’ve got an old jug blender, just let the soup cool a bit and blitz in batches (lids on tight, or you’ll have vegetable wallpaper—it happened, don’t ask).

How Long Can I Keep It?

Pop leftovers in an airtight container in the fridge—should last about 3 days, though honestly, in my house it never survives more than 24 hours. It does thicken up, so add a slosh of water when reheating.

Serving: How We Eat It

Best with a hunk of crusty bread (sourdough if I’ve got some hiding in the freezer…or just toast when I’m desperate). My cousin insists on a swirl of yogurt and fresh chives, which looks posh but, you know, each to their own. I just grab a spoon and get stuck in, maybe with a few crackers on the side if I’m feeling extra.

If I Could Give Only One Pro Tip

I once tried to rush simmering the veggies—ended up with weird crunchy bits. You really do have to let it all soften; turns out vegetables aren’t scared of a timer, but they do like a bit of patience. Actually, I find it works best if you just accept it’ll take a while and settle in with a cuppa.

Soup Questions I’ve Actually Gotten

  • Can you freeze this? Yup, soup’s brilliant for freezing. Though if you add cream before freezing, sometimes it separates a bit, but just give it a good stir after reheating—no biggie.
  • What other veggies work? Anything that roasts well will work fine. Parsnips, leeks, squash…even cauliflower, if that’s your vibe.
  • Does it have to be fully blended? Nah, not at all. Chunky is good, smooth is nice; sometimes I do half and half if I can’t decide (or can’t be bothered to blend all of it).
  • I hate celery, can I leave it out? Absolutely! Make it your own. Maybe swap in bell pepper or just more carrots.
  • What about making it vegan? Olive oil, swap cream for oat or soy, and you’re off to the races. Actually, it’s still nice without any of that creamy stuff if you want to keep it simple.

So, all told, this creamy vegetable soup is as forgiving as an old pair of slippers. Try it, then let it evolve based on whatever needs using up. And if you spill some—well, at least your kitchen will smell fantastic.

★★★★★ 4.20 from 50 ratings

Creamy Vegetable Soup

yield: 4 servings
prep: 15 mins
cook: 30 mins
total: 45 mins
A comforting, rich, and creamy vegetable soup packed with fresh vegetables, herbs, and a silky smooth texture—perfect for chilly evenings or a nourishing lunch.
Creamy Vegetable Soup

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • 1 medium potato, peeled and diced
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 4 cups vegetable broth
  • 1 cup whole milk or heavy cream
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. 1
    Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 2-3 minutes until translucent.
  2. 2
    Add the minced garlic, carrots, and celery. Sauté for another 5 minutes until the vegetables begin to soften.
  3. 3
    Stir in the potato, broccoli, cauliflower, vegetable broth, and dried thyme. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until the vegetables are very tender.
  4. 4
    Use an immersion blender to blend the soup directly in the pot until smooth. Alternatively, carefully transfer the soup in batches to a blender and purée until creamy.
  5. 5
    Return the soup to low heat. Stir in the milk or cream, and season with salt and black pepper to taste. Heat through but do not boil.
  6. 6
    Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 210cal
Protein: 6 gg
Fat: 9 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 29 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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