Creamy Tuscan Salmon

Hey y’all! If you adore rich, comforting flavors and crave something a little fancy yet super simple, this Creamy Tuscan Salmon will win your heart. Each bite bursts with succulent, flaky salmon nestled in a luscious garlic cream sauce, balanced by sun-dried tomatoes and fresh spinach. It’s elegant enough for date night, but quick and easy for busy weeknights. Let’s get cooking!

Why You’ll Love This Creamy Tuscan Salmon

• Ready in just 30 minutes for a quick and easy gourmet experience.
• Rich, creamy sauce perfectly complements the tender, flaky salmon.
• Versatile recipe great for weeknights, entertaining, or special occasions.
• Made in just one pan for simple cleanup.
• Packed with nutrients from spinach and salmon.

Creamy Tuscan Salmon Ingredients

• 4 salmon fillets (5-6 oz each, skinless or skin-on to preference)
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup low-sodium chicken broth
• 1/3 cup sun-dried tomatoes in oil, drained and chopped
• 2 cups baby spinach leaves
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and black pepper, to taste
• Fresh parsley, chopped, for garnish (optional)

How to Make Creamy Tuscan Salmon

Step 1: Sear the Salmon

1. Pat salmon fillets dry with a paper towel. Season both sides with salt and pepper.
2. Heat olive oil and butter in a large skillet over medium-high heat until sizzling.
3. Add salmon fillets (skin-side down if skin-on). Sear for 4-5 minutes on each side, or until golden brown and cooked through. Transfer to a plate and set aside.

Step 2: Make the Creamy Sauce

4. Lower heat to medium. Add minced garlic and cook for 30 seconds until fragrant.
5. Stir in sun-dried tomatoes, cooking for another minute.
6. Pour in heavy cream and chicken broth, whisking to combine.
7. Add Parmesan cheese and Italian seasoning. Simmer for 2-3 minutes, stirring constantly, until sauce thickens slightly.

Step 3: Finish & Serve the Creamy Tuscan Salmon

8. Add spinach and stir until wilted, about 1 minute.
9. Return salmon fillets to the skillet, spoon sauce over the top and simmer for 2-3 more minutes to warm through.
10. Garnish with fresh parsley. Serve immediately and enjoy!

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Notes for Best Creamy Tuscan Salmon Results

• Use salmon fillets of similar thickness for even cooking. For more salmon tips and benefits, check out the Seafood Nutrition Partnership.
• If your sauce gets too thick, add a splash of chicken broth to loosen it.
• You can use half-and-half for a lighter sauce but note the sauce will be less rich.

Creamy Tuscan Salmon Variations

• Tuscan Shrimp: Swap salmon for large shrimp and follow the same method, reducing cook time by a few minutes.
• Chicken Tuscan Style: Use boneless, skinless chicken breasts instead of salmon.
• Dairy-Free Option: Use coconut cream and nutritional yeast instead of cream and Parmesan.

Required Equipment for Creamy Tuscan Salmon

• Large skillet or sauté pan
• Fish spatula or regular spatula
• Measuring cups and spoons
• Sharp knife

Creamy Tuscan Salmon Storage & Shelf Life

• Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheat gently over low heat to prevent the cream sauce from separating.
• Not recommended for freezing, as the sauce may become grainy.

Serving Suggestions: What Goes with Creamy Tuscan Salmon

• Serve over a bed of al dente pasta, creamy mashed potatoes, or fluffy rice to soak up the sauce.
• Pair with a crisp green salad or steamed asparagus for freshness.
• Add a glass of chilled Pinot Grigio for the perfect dinner experience.

Pro Tips for the Best Creamy Tuscan Salmon

• Don’t overcrowd the pan – sear salmon in batches if necessary for perfect browning (Bon Appétit on searing fish).
• Let salmon rest for a few minutes before returning to the sauce so it stays buttery and moist.
• Use freshly grated Parmesan for a creamier, silkier sauce (find more cheese tips at Serious Eats).

Frequently Asked Questions About Creamy Tuscan Salmon

Can I use frozen salmon fillets?

Yes, simply thaw completely and pat dry for best searing and texture.

Can I make Creamy Tuscan Salmon ahead of time?

You can cook the sauce in advance, but salmon is best cooked just before serving to stay tender and juicy.

How do I know when salmon is done?

Salmon is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

★★★★★ 4.60 from 138 ratings

Creamy Tuscan Salmon

yield: 4 servings

prep: 10 mins

cook: 20 mins

total: 30 mins

Creamy Tuscan Salmon is a luscious and savory dish featuring pan-seared salmon fillets enveloped in a rich, garlicky cream sauce with sun-dried tomatoes, spinach, and Italian herbs. Perfect for an elegant dinner with minimal effort.

🖨️ Print Pin Recipe

Ingredients

• 4 salmon fillets (about 6 oz each), skinless or with skin
• 1 tablespoon olive oil
• 2 tablespoons unsalted butter
• 4 garlic cloves, minced
• 1 cup heavy cream
• 1/2 cup sun-dried tomatoes, sliced
• 2 cups baby spinach leaves
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and freshly ground black pepper, to taste
• Fresh chopped parsley, for garnish (optional)

Instructions

1. 1
   Pat salmon fillets dry and season both sides with salt and pepper.
2. 2
   Heat olive oil in a large skillet over medium-high heat. Add salmon fillets and cook for 4–5 minutes per side or until golden and cooked through. Remove salmon from the skillet and set aside.
3. 3
   In the same skillet, reduce heat to medium and add butter. Stir in garlic and cook for 30 seconds until fragrant.
4. 4
   Add sun-dried tomatoes and cook for 1 minute. Pour in heavy cream, Parmesan cheese, and Italian seasoning. Simmer for 2–3 minutes until slightly thickened.
5. 5
   Stir in spinach leaves and cook until wilted. Return salmon to the skillet and spoon sauce over the fillets.
6. 6
   Simmer for another 1–2 minutes to heat through. Garnish with parsley if desired and serve immediately.

CLICK FOR NUTRITION INFO ↑

Approximate Information for One Serving

Serving Size: 1 serving

Calories: 460cal

Protein: 37 gg

Fat: 32 gg

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 0mg

Potassium: 0mg

Total Carbs: 7 gg

Fiber: 0g

Sugar: 0g

Net Carbs: 0g

Vitamin A: 0

Vitamin C: 0mg

Calcium: 0mg

Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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