Chicken Cordon Bleu Stromboli brings together the traditional flavors of the classic Chicken Cordon Bleu with the convenience and versatility of stromboli. This delightful fusion combines savory chicken, slices of ham, and melted Swiss cheese, all wrapped in a golden, flaky pastry.
Originating from the Italian-American cuisine that adapted the traditional French dish of Cordon Bleu, the stromboli is a masterful creation that has captured the hearts of many. The concept of taking classic flavors and reinventing them in new forms is a testament to the creativity inherent in cooking.
This recipe not only pays homage to its roots but also provides a contemporary twist that makes it a perfect choice for a weeknight dinner or a party appetizer. For more detailed information on the history of Chicken Cordon Bleu, you can visit Wikipedia.
Ingredients for chicken cordon bleu stromboli
- 1 pound pizza dough
- 2 boneless, skinless chicken breasts
- 8 slices of deli ham
- 8 slices of Swiss cheese
- 1/4 cup Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 egg, beaten
- 1 tablespoon water
- 2 tablespoons grated Parmesan cheese
Instructions for Making chicken cordon bleu stromboli
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium heat and cook the chicken until golden brown on both sides. Remove from heat and let cool.
- Roll out the pizza dough on a lightly floured surface to a rectangle about 12×16 inches.
- Spread a thin layer of Dijon mustard over the dough, leaving a 1-inch border all around.
- Layer the ham slices evenly over the mustard-covered dough, followed by the Swiss cheese slices.
- Slice the cooled chicken breasts into thin strips and arrange them over the cheese.
- Starting from the longer side, carefully roll the dough into a tight log, pinching the seams to seal.
- Transfer the stromboli onto the prepared baking sheet, seam side down.
- Mix the beaten egg with a tablespoon of water and brush over the stromboli.
- Sprinkle the grated Parmesan cheese evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until golden brown and cooked through.
- Allow the stromboli to cool for a few minutes before slicing and serving.
Nutritional Information
Chicken Cordon Bleu Stromboli is not only a flavorful dish but also provides a balanced mix of macronutrients. Each serving typically contains an estimated 450 calories, which includes a healthy balance of protein, fats, and carbohydrates.
The chicken breast provides lean protein essential for muscle repair and growth, while Swiss cheese and ham add calcium and additional protein, respectively. Olive oil contributes healthy monounsaturated fats, known for their heart-health benefits.
However, for those monitoring sodium intake, it's important to note that ham and cheese can be high in sodium, so opting for low-sodium alternatives could be beneficial. For precise nutritional values, consider consulting a nutrition database such as MyFitnessPal.
Wine/Beverage Pairings With chicken cordon bleu stromboli
A Chicken Cordon Bleu Stromboli pairs wonderfully with a chilled glass of Chardonnay. The buttery and oaky notes of Chardonnay complement the rich flavors of ham and Swiss cheese.
If you prefer a non-alcoholic option, a tart cranberry juice or a sparkling apple cider can also enhance the dining experience, providing a refreshing contrast to the creamy and savory elements of the stromboli.
Cooking Tips and Variations
When preparing Chicken Cordon Bleu Stromboli, consider using a pre-made pizza dough to save time, especially if you're planning for a quick meal. For a healthier twist, whole wheat pizza dough can be used, offering extra fiber and nutrients.
The choice of cheese can also be tailored to your preference; while Swiss is traditional, cheddar or mozzarella can impart different flavors. To ensure even cooking, allow the chicken to cool completely before adding it to the dough to prevent sogginess.
For added flavor, consider incorporating herbs like rosemary or thyme into your mustard spread. If you prefer a crispy texture, bake the stromboli on a pizza stone instead of a baking sheet.
Serving Suggestions
Chicken Cordon Bleu Stromboli makes an excellent centerpiece for a casual dinner or a sophisticated appetizer for a gathering. When serving, slice the stromboli into 1-inch thick pieces, which allows guests to easily pick up and enjoy with their hands.
Consider serving alongside a fresh green salad with a vinaigrette dressing, which provides a crisp and tangy contrast. For a more substantial meal, pair the stromboli with roasted vegetables or a light pasta dish.
This dish's versatility also makes it suitable for picnics or lunches on-the-go, as it can be made ahead of time and enjoyed at room temperature.
chicken cordon bleu stromboli Health Benefits
The Chicken Cordon Bleu Stromboli offers a variety of nutrients essential for maintaining overall health. Chicken breast is a notable source of lean protein, which is key for muscle maintenance and growth. The inclusion of Swiss cheese adds calcium, supporting bone health.
The ham contributes additional protein and some essential B vitamins. The use of olive oil provides healthy fats that are beneficial for cardiovascular health. However, attention should be paid to the sodium content, especially for those with dietary restrictions.
Opting for low-sodium ham and cheese can make this dish more heart-friendly.
FAQs About chicken cordon bleu stromboli
Can I prepare Chicken Cordon Bleu Stromboli in advance?
Yes, you can prepare the stromboli in advance. Assemble it, wrap tightly in plastic wrap, and refrigerate for up to 24 hours before baking.
Can I freeze Chicken Cordon Bleu Stromboli?
Absolutely! After assembling, wrap it in plastic wrap and foil, then freeze. Bake from frozen, adding 10-15 minutes to the baking time.
What can I use instead of Swiss cheese?
You can substitute Swiss cheese with mozzarella or provolone for a different flavor profile while maintaining the creamy texture.
In conclusion, Chicken Cordon Bleu Stromboli is a delightful dish that combines classic flavors with modern convenience. This recipe is perfect for gatherings, family dinners, or as a unique treat for yourself. The blend of chicken, ham, and cheese wrapped in a flaky crust is both satisfying and versatile. By following this recipe, you can enjoy a taste of culinary innovation that is sure to impress and satisfy any palate. Don't hesitate to experiment with different cheeses and herbs to make it your own.