Hey y’all! Craving something bold, zesty, and seriously satisfying? These Buffalo Chicken Wraps are the answer to your lunch or dinner dreams. Packed with juicy chicken, fiery buffalo sauce, and creamy ranch, these wraps are perfect for busy weeknights, game days, or anytime you need a flavor-packed bite. Ready to wrap up perfection? Let’s get cooking!
Why You’ll Love This Buffalo Chicken Wraps Recipe
- Quick & Easy: Ready in under 30 minutes, perfect for busy days.
- Customizable Spice Level: Adjust the buffalo sauce to suit your heat preference.
- Great for Meal Prep: Stays fresh and flavorful for grab-and-go lunches.
- Loaded with Flavor: Tangy, spicy, creamy, and crunchy in every bite.
- Family-Friendly: Simple ingredients everyone will enjoy.
Buffalo Chicken Wraps Ingredients
- 2 cups cooked chicken breast, shredded or chopped
- 1/3 cup buffalo wing sauce (like Frank’s RedHot)
- 4 large flour tortillas (10-inch)
- 1/2 cup ranch or blue cheese dressing
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/3 cup diced celery
- 1/2 cup shredded cheddar cheese
- 1 tablespoon butter (optional, for warming tortillas)
How to Make Buffalo Chicken Wraps
Step 1: Prepare the Buffalo Chicken
In a large mixing bowl, toss the cooked chicken with buffalo wing sauce until evenly coated. For extra heat, add more sauce to taste.
Step 2: Warm the Tortillas
Heat a large skillet over medium heat. Optional: melt a bit of butter in the skillet and briefly warm each tortilla for about 30 seconds per side, or until soft and pliable.
Step 3: Assemble the Buffalo Chicken Wraps
Lay each tortilla flat. Spread about 2 tablespoons of ranch or blue cheese dressing down the center. Top with 1/2 cup of buffalo chicken, then add shredded lettuce, carrots, celery, and cheddar cheese.
Step 4: Roll and Serve
Fold in the sides and roll each wrap tightly. Slice in half, secure with toothpicks if needed, and serve immediately.
Notes for Perfect Buffalo Chicken Wraps
- For ultra-tender chicken, use rotisserie or slow-cooked chicken breast. Check how to shred chicken easily.
- Let the buffalo chicken cool slightly before assembling to prevent soggy wraps.
- Swap flour tortillas for whole wheat or gluten-free wraps for a healthier twist.
Buffalo Chicken Wraps Variations
- Buffalo Cauliflower Wraps: Substitute roasted cauliflower for chicken for a vegetarian option.
- Buffalo Chicken Lettuce Wraps: Swap tortillas for large lettuce leaves for a low-carb meal.
- BBQ Chicken Wraps: Replace buffalo sauce with smoky barbecue sauce for a milder flavor.
Required Equipment for Buffalo Chicken Wraps
- Large mixing bowl
- Skillet or griddle
- Sharp knife
- Cutting board
- Measuring cups and spoons
Buffalo Chicken Wraps Storage Instructions
Store assembled wraps tightly wrapped in plastic wrap in the refrigerator for up to 2 days. For best results, store filling and tortillas separately and assemble just before serving to prevent sogginess.
Buffalo Chicken Wraps Serving Suggestions
- Pair with crispy baked fries, sweet potato chips, or a classic coleslaw.
- Serve with extra ranch or blue cheese dressing on the side for dipping.
- Add a side of celery sticks and carrot sticks for added crunch and freshness.
Pro Tips for the Best Buffalo Chicken Wraps
- Toss the chicken in the buffalo sauce while it’s still warm for maximum flavor absorption.
- Use freshly shredded cheese for best melt and taste—pre-shredded tends to be less creamy (learn more at Cook’s Illustrated).
- Don’t overfill the wraps—this makes rolling easier and keeps things tidy!
Buffalo Chicken Wraps FAQ
- Can I make Buffalo Chicken Wraps ahead of time?
- Yes! Prep the filling and store separately from the tortillas, then assemble when ready to eat for the freshest texture.
- What is the best chicken for Buffalo Chicken Wraps?
- Shredded rotisserie chicken is quick and flavorful, but any cooked chicken breast or thigh works well.
- Can I freeze Buffalo Chicken Wraps?
- It’s not recommended, as the fresh veggies and sauces don’t thaw well. The filling alone can be frozen for up to 2 months.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 2 cups cooked chicken breast, shredded
- 1/3 cup buffalo wing sauce
- 4 large flour tortillas
- 1 cup romaine lettuce, shredded
- 1/2 cup cherry tomatoes, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing
Instructions
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1In a medium bowl, toss the shredded chicken with buffalo wing sauce until evenly coated.
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2Warm the flour tortillas in a dry skillet or microwave until pliable.
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3Lay each tortilla flat and layer with lettuce, tomatoes, red onion, and cheddar cheese.
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4Spoon the buffalo chicken mixture evenly onto each tortilla.
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5Drizzle ranch dressing over the chicken, then roll up each tortilla tightly to form a wrap.
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6Slice wraps in half if desired and serve immediately.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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