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15 Bean Soup Recipe

15 Bean Soup Recipe


  • Author: Flavor Nectar
  • Total Time: 2 hours 15 minutes
  • Yield: 8 servings 1x

Description

Dive into the comfort of our Ultimate 15 Bean Soup, a hearty and healthy recipe filled with a variety of beans and flavorful vegetables. This easy-to-make soup is perfect for any season and packed with nutrients, making it a satisfying meal for families and friends. Follow our simple instructions to create this delicious and comforting dish that’s sure to become a staple in your home.


Ingredients

Scale
  • 1 lb mixed dry beans (15 types)
  • 8 cups vegetable broth or water
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 tsp thyme
  • 1 tsp cumin
  • 1 bay leaf
  • Salt and pepper to taste
  • Optional: ham hock or vegan substitute
  • Fresh parsley for garnish

Instructions

  1. Rinse and sort the beans. Soak overnight in plenty of cold water.
  2. Drain and rinse the beans, then place them in a large pot. Add fresh water or vegetable broth and bring to a boil.
  3. Reduce heat to a simmer, adding the onion, garlic, carrots, celery, and ham hock (if using). Cover and cook for about 1.5 hours.
  4. Add the diced tomatoes, thyme, cumin, and bay leaf. Season with salt and pepper. Continue to simmer uncovered for about 30 minutes or until the beans are tender.
  5. Remove the bay leaf (and ham hock if used) before serving. Serve hot, garnished with fresh parsley.

Notes

  • Feel free to adjust the types of beans based on availability or preference.
  • This soup tastes even better the next day as the flavors meld together.
  • For a thicker soup, mash some of the beans before serving.
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Dinner
  • Cuisine: Global

Nutrition

  • Serving Size: 8
  • Calories: 215
  • Sugar: 5g
  • Fat: 1g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 13g

Keywords: bean soup, legume soup, hearty meal, healthy recipe